Cheesy Roasted Cauliflower Recipe

User Reviews

5

9 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    25 mins

  • Total Time

    30 mins

  • Servings

    4

  • Calories

    170 kcal

  • Course

    Side Dish

  • Cuisine

    American

Cheesy Roasted Cauliflower Recipe

Delicious, crispy, AND healthy Cheesy Roasted Cauliflower is the ideal low-carb side dish! Serve it with all your favorite meals or as a yummy vegetarian dish!

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Ingredients

Servings
  • 1 head cauliflower trimmed and cut into florets
  • 3 cloves garlic minced
  • ¼ cup olive oil
  • 2 tablespoons lemon juice
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons Parmesan Cheese grated

Instructions

  1. Preheat oven to 450 degrees F.
  2. Combine cauliflower and garlic in a large bowl.
  3. Drizzle cauliflower with olive oil, lemon juice, salt, and pepper. Stir to combine.
  4. Transfer cauliflower to a large rimmed baking sheet and spread into a single layer.
  5. Roast for about 25 minutes, stirring once after 15 minutes.
  6. Remove from oven and sprinkle with Parmesan cheese. Serve immediately.

Nutrition Information

Show Details
Calories 170kcal (9%) Carbohydrates 9g (3%) Protein 4g (8%) Fat 15g (23%) Saturated Fat 2g (10%) Cholesterol 2mg (1%) Sodium 375mg (16%) Potassium 439mg (9%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 20IU (0%) Vitamin C 73mg (81%) Calcium 65mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 170 kcal

% Daily Value*

Calories 170kcal 9%
Carbohydrates 9g 3%
Protein 4g 8%
Fat 15g 23%
Saturated Fat 2g 10%
Cholesterol 2mg 1%
Sodium 375mg 16%
Potassium 439mg 9%
Fiber 3g 12%
Sugar 3g 6%
Vitamin A 20IU 0%
Vitamin C 73mg 81%
Calcium 65mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5

9 reviews
Excellent

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