Cheesy Shrimp Scampi
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Prep Time
10 mins
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Cook Time
20 mins
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Total Time
30 mins
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Servings
8 servings
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Course
Main Course
Cheesy Shrimp Scampi
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A smooth, garlicky, buttery, lemony, and cheesy sauce compliments tender, juicy shrimp in this simple, easy, and flavorful cheesy shrimp scampi dish.
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Ingredients
- 1 box angel hair pasta Dreamfields brand; or 1 spaghetti squash
- 2 tablespoons butter unsalted
- 4 cloves garlic minced
- 1 shallot minced
- 1 pound Shrimp frozen cooked; thawed; tails removed
- 1 teaspoon mineral salt
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon dill dried
- ½ teaspoon red pepper flakes optional
- ¼ teaspoon black pepper ground
- ¼ cup heavy cream
- ½ cup Parmesan Cheese fresh grated
- ¼ cup mozzarella cheese grated
- 1 tablespoon lemon juice
Instructions
- Prepare the pasta according to package directions or cook spaghetti squash. Drain pasta and set aside or scrape out spaghetti squash strands and set aside.
- In a large skillet, melt the butter over medium-high heat. Add the garlic and shallot and saute until tender, about 2 or 3 minutes.
- Add the shrimp. Saute until heated through, stirring often.
- Add salt, garlic powder, onion powder, dill, red pepper flakes, and black pepper. Saute until these spices are toasty, about a minute or two, stirring often.
- Add the remaining ingredients. Stir until cheese has melted and sauce has heated up.
- Add the noodles to the skillet and mix together with the shrimp and sauce. If there isn't enough moisture, you can add some unsweetened almond milk a little (like a tablespoon) at a time until the sauce spreads enough to cover the noodles.
Notes
- *The red pepper flakes add some heat, so add more if you like it hot, less if you like it not as hot, or omit it altogether if anyone you're cooking for doesn't like heat. In our home, I keep a shaker full of red pepper flakes on the table so my hubby and I can add it to our dishes--that keeps the kids happy because they don't like spice and us happy because we do like spice.
Nutrition Information
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Serving
1cup
Calories
173kcal
(9%)
Carbohydrates
7g
(2%)
Protein
16g
(32%)
Fat
9g
(14%)
Fiber
1g
(4%)
Net Carbohydrates
6g
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 173kcal | 9% |
| Carbohydrates | 7g | 2% |
| Protein | 16g | 32% |
| Fat | 9g | 14% |
| Fiber | 1g | 4% |
| Net Carbohydrates | 6g |
* Percent Daily Values are based on a 2,000 calorie diet.
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