Cherry Overnight Oats
User Reviews
5.0
6 reviews
Excellent
Cherry Overnight Oats
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Start your morning with vegan, naturally sweetened Cherry Overnight Oats! These overnight oats, which call for SIX ingredients, make a delicious breakfast for all. Combine fresh cherries with non-dairy milk and maple syrup before pouring over thick cut rolled oats. Store 'em in the fridge overnight, then serve the next day with dark chocolate chips and additional cherries. The perfect summer breakfast, these Cherry Overnight Oats are a treat!
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Ingredients
Overnight Oats
- 1 cup unsweetened cashew milk
- ½ cup cherry puree
- 2 tablespoons pure maple syrup
- 1 ½ cups rolled oats extra thick (if possible)
- ½ cup cherries halved and pitted
Toppings
- Additional cherries halved and pitted
- dark chocolate chips
Instructions
- In a blender, combine the cashew milk, cherry puree and maple syrup.
- Add halved cherries to the bottoms of the three mason jars.
- Pour in ½ cup of the rolled oats into each jar.
- Pour the wet ingredients into the jars, stirring with a spoon. (They will be VERY full.)
- Cover, and refrigerate overnight.
- Enjoy cold the next morning, topped with additional cherries and dark chocolate chips.
Notes
- If you or your family are nut free, substitute coconut milk, rice milk or dairy milk in this recipe.
- If you are making this recipe vegan, read the label of your dark chocolate chips to ensure they are vegan.
- If you don't want to make a cherry puree by blending some halved, pitted cherries in the blender, you can substitute pure cherry juice instead.
Nutrition Information
Show Details
Serving
8oz.
Calories
316kcal
(16%)
Carbohydrates
56g
(19%)
Protein
7g
(14%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
4g
Cholesterol
1mg
(0%)
Sodium
8mg
(0%)
Fiber
6g
(24%)
Sugar
24g
(48%)
Nutrition Facts
Serving: 3servings (8 oz.)
Amount Per Serving
Calories 316 kcal
% Daily Value*
| Serving | 8oz. | |
| Calories | 316kcal | 16% |
| Carbohydrates | 56g | 19% |
| Protein | 7g | 14% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 4g | 24% |
| Cholesterol | 1mg | 0% |
| Sodium | 8mg | 0% |
| Fiber | 6g | 24% |
| Sugar | 24g | 48% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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