Cherry Walnut Couscous Salad

User Reviews

4.9

45 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    25 mins

  • Servings

    8 servings

  • Calories

    315 kcal

  • Course

    Salad

  • Cuisine

    Vegetarian

Cherry Walnut Couscous Salad

This Cherry Walnut Couscous Salad is deliciously different and easy to make, perfect for summer barbecues and picnics.

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Ingredients

Servings
  • 3 tablespoon olive oil extra virgin
  • 1.5 cups Israeli couscous
  • 2 cups fresh cherries pitted & halved
  • 1 cups black olives pitted
  • 0.5 cup walnuts toasted, lightly chopped
  • 1 cup feta cheese crumbled
  • 4 tbsp fresh lemon juice
  • 2 tablespoon fresh thyme leaves
  • salt & freshly ground pepper to taste
  • 0.5 cup fresh parsley chopped
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Instructions

  1. Heat 1 tablespoon of the olive oil over medium heat in a medium saucepan. 
  2. Add the couscous, and cook, stirring, until toasted, about 3 minutes
  3. Add 2 cups of water, cover, and cook until couscous is tender, about 10 minutes. 
  4. Remove from heat, remove the cover, stir in remaining olive oil, and allow to cool
  5. Transfer couscous to a bowl, and add all remaining ingredients, tossing to combine.
  6. Serve immediately, or refrigerate until chilled.

Notes

  • Couscous is a pasta, and regular couscous and Israeli couscous are both made from semolina wheat. The difference is in the size of the granules. Regular couscous is super fine, so it almost seems like a grain. Israeli couscous (also called Pearl couscous), is larger, ball shaped granules, more like an actual pasta. A substitute for Israeli or pearl couscous would be orzo pasta, and not regular couscous for this salad.
  • Omit the feta to make this salad vegan.
  • A cherry pitter is handy to have if you use fresh cherries in recipes. I have this one, and it works great.

Nutrition Information

Show Details
Serving 1serving Calories 315kcal (16%) Carbohydrates 33g (11%) Protein 8g (16%) Fat 16g (25%) Saturated Fat 4g (20%) Cholesterol 16mg (5%) Sodium 477mg (20%) Potassium 219mg (6%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 565IU (11%) Vitamin C 13.1mg (15%) Calcium 133mg (13%) Iron 1.5mg (8%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 315 kcal

% Daily Value*

Serving 1serving
Calories 315kcal 16%
Carbohydrates 33g 11%
Protein 8g 16%
Fat 16g 25%
Saturated Fat 4g 20%
Cholesterol 16mg 5%
Sodium 477mg 20%
Potassium 219mg 5%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 565IU 11%
Vitamin C 13.1mg 15%
Calcium 133mg 13%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.9

45 reviews
Excellent

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