
Chicken and Broccoli Recipe
User Reviews
4.9
450 reviews
Excellent

Chicken and Broccoli Recipe
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This easy Chicken and Broccoli recipe is made with strips of chicken breast and broccoli in a ginger-garlic stir-fry sauce that's a delicious, quick weeknight dinner!
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Ingredients
- 1/4 cup low sodium soy sauce (or use gf soy sauce*)
- 1/2 cup chicken broth*
- 1 tablespoon cornstarch
- 2 tablespoons mirin
- 1 tablespoon sugar
- 2 teaspoons sesame oil
- 1/4 teaspoon white pepper
- 1 tablespoon canola oil (divided)
- 1 tablespoon minced garlic
- 1 tablespoon minced ginger
- 1 pound chicken breast (sliced very thinly)
- 2 cups broccoli florets
- Sesame seeds as garnish (if desired)
Instructions
- In a large measuring cup or bowl add the soy sauce, chicken broth, cornstarch, mirin, sugar, sesame oil and white pepper and whisk until everything is completely dissolved.
- In a large skillet add one teaspoon canola oil on medium high heat and cook half the chicken until just cooked through, about 2-3 minutes on each side.
- Repeat with the second half of the chicken and an additional teaspoon of oil.
- Remove the chicken to a plate.
- Add in the remaining oil, garlic and ginger and cook for 30-45 seconds until very fragrant but not browned.
- Stir the garlic and ginger well and add in the sauce, whisking well.
- Add in the broccoli and let the sauce cook for 2-3 minutes until thickened.
- Add in the chicken and stir well to coat.
- Garnish with sesame seeds if desired.
Equipments used:
Notes
- *check labels for gluten-free.
- See helpful tips above on how to cut the chicken breast thin.
Nutrition Information
Show Details
Serving
1cup
Calories
249kcal
(12%)
Carbohydrates
14.6g
(5%)
Protein
27g
(54%)
Fat
9g
(14%)
Saturated Fat
0.7g
(4%)
Cholesterol
73mg
(24%)
Sodium
766mg
(32%)
Fiber
1.6g
(6%)
Sugar
6.2g
(12%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 249 kcal
% Daily Value*
Serving | 1cup | |
Calories | 249kcal | 12% |
Carbohydrates | 14.6g | 5% |
Protein | 27g | 54% |
Fat | 9g | 14% |
Saturated Fat | 0.7g | 4% |
Cholesterol | 73mg | 24% |
Sodium | 766mg | 32% |
Fiber | 1.6g | 6% |
Sugar | 6.2g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
450 reviews
Excellent
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