Chicken and Mushroom Recipe

User Reviews

5

4 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    25 mins

  • Total Time

    35 mins

  • Servings

    4

  • Calories

    307 kcal

  • Course

    Main Course

  • Cuisine

    American

Chicken and Mushroom Recipe

Tender and Juicy Chicken breast cooked with mushrooms, onions, broth, and seasonings. Topped with cheese finished in the oven.

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Ingredients

Servings
  • 1 lb chicken breast cut lengthways for an even thickness
  • salt to taste, kosher salt; fresh ground pepper
  • black pepper to taste, kosher salt; fresh ground pepper
  • 11/2 tsp garlic powder divided
  • 1/2 tsp smoked paprika
  • 2 tbsp olive oil divided
  • 8 oz mushrooms thickly sliced
  • 1 large yellow onion sliced
  • 1 tsp Italian seasoning
  • 1 cup chicken broth low sodium
  • 2 tbsp tarragon chopped fresh or 1 tsp dried
  • 1/2 cup Monterey jack cheese or Mexican blend; shredded

Instructions

  1. Preheat the oven to 375 F.
  2. Rub the chicken with salt, pepper, half of the garlic powder, and paprika on all sides.
  3. Preheat a large oven-proof skillet over medium-high heat. Drizzle with 1 tablespoon of oil and sear the chicken until golden on both sides, for around 5 -6 minutes in total. Set aside.
  4. To the same skillet add the remaining oil. Sauté the mushrooms and onion, stirring frequently, for no more than 3-4 minutes.
  5. Add in the Italian seasoning, chicken broth, remaining garlic powder, and tarragon, then return the chicken into the sauce.
  6. Sprinkle with the mozzarella cheese and bake in the preheated oven until chicken is cooked through for 8-10 minutes or until an internal temp reads 165F, and cheese is melted.

Notes

  •  
  • Use boneless and skinless chicken thighs if you prefer. We would rather use chicken breast because they are leaner and healthier.
  • You may add in any other veggies of choice if you do not like mushrooms, swap them with broccoli or zucchini.
  • Any cheese that you have handy will work too. 
  • If you do not have chicken broth, use vegetable broth

Nutrition Information

Show Details
Calories 307kcal (15%) Carbohydrates 11g (4%) Protein 32g (64%) Fat 15g (23%) Saturated Fat 5g (25%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 7g (35%) Trans Fat 1g (50%) Cholesterol 85mg (28%) Sodium 243mg (10%) Potassium 884mg (19%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 422IU (8%) Vitamin C 7mg (8%) Calcium 175mg (18%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 307 kcal

% Daily Value*

Calories 307kcal 15%
Carbohydrates 11g 4%
Protein 32g 64%
Fat 15g 23%
Saturated Fat 5g 25%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 7g 35%
Trans Fat 1g 50%
Cholesterol 85mg 28%
Sodium 243mg 10%
Potassium 884mg 19%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 422IU 8%
Vitamin C 7mg 8%
Calcium 175mg 18%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

4 reviews
Excellent

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