Chicken and Rice Casserole
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Chicken and Rice Casserole
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This recipe for Chicken and Rice Casserole is the perfect weeknight comfort meal. It’s easy to prepare and quick to bake! With the flavor of the creamy soups and parmesan cheese, you get a dinner that the whole family will love.
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Ingredients
- 4 cups chicken cooked, chopped
- 2 cups instant white rice
- 1 cup Parmesan Cheese
- 1/2 teaspoon garlic powder
- salt to taste
- ground pepper to taste
- 1 cup water
- 1 cup milk
- 1 .75 oz cream of chicken soup
- 1 .75 oz cream of celery soup
- 1 .75 oz cream of mushroom soup
Instructions
- Preheat oven to 400 degrees F
- Grease a 9x13 baking dish.
- In a large bowl add chopped chicken, rice, parmesan cheese, garlic powder, salt and pepper. Stir to combine
- Pour in water, milk and 3 cans of soup. Stir to combine
- Pour into the baking dish.
- Place on the middle rack of the oven and bake uncovered for 40-50 mins.
- Remove and allow to cool for approximately 10 minutes before serving.
- Add extra parmesan cheese if you like, and serve
Nutrition Information
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Calories
391kcal
(20%)
Carbohydrates
36g
(12%)
Protein
21g
(42%)
Fat
18g
(28%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Trans Fat
0.03g
Cholesterol
56mg
(19%)
Sodium
1292mg
(54%)
Potassium
294mg
(8%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
483IU
(10%)
Vitamin C
1mg
(1%)
Calcium
284mg
(28%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 391 kcal
% Daily Value*
| Calories | 391kcal | 20% |
| Carbohydrates | 36g | 12% |
| Protein | 21g | 42% |
| Fat | 18g | 28% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 56mg | 19% |
| Sodium | 1292mg | 54% |
| Potassium | 294mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 483IU | 10% |
| Vitamin C | 1mg | 1% |
| Calcium | 284mg | 28% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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