Chicken and Rice Casserole
User Reviews
5
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Prep Time
15 mins
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Cook Time
1 hr 5 mins
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Total Time
1 hr 20 mins
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Servings
6 servings
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Calories
439 kcal
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Course
Main Course
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Cuisine
American
Chicken and Rice Casserole
Description
This casserole begins with partially baking white rice in chicken stock, butter, and Italian seasoning to soften it. Meanwhile, chicken breast pieces are seasoned with salt, pepper, paprika, and Italian seasoning, then pan-seared until golden but not fully cooked. Onions and mushrooms are sautéed until softened and moisture has evaporated, boosted by garlic added near the end.
The mushrooms and onions are combined with sour cream and additional chicken stock to form a creamy sauce that simmers gently before mixing with the reserved chicken. Once the rice has partially baked, this sauce and chicken mixture will be stirred in to finish cooking, allowing the rice to absorb flavor while the creamy, savory sauce coats the ingredients.
The final casserole is a creamy blend of tender rice, juicy chicken, and flavorful sautéed vegetables, enhanced by Italian seasoning and paprika. This dish can be served as a comforting weeknight dinner and can be prepared in an oven-safe baking dish.
Notes mention adjusting chicken stock between 3 and 4 cups for optimal texture and suggest freezing directly in foil pans for convenience. The recipe was carefully tested for stock quantity to avoid excess moisture.
Ingredients
- 1 cup long grain white rice uncooked
- 3 cups chicken stock divided
- 1 tablespoon butter cut into small pieces
- 1 teaspoon Italian seasoning divided
- ½ teaspoon salt plus more to taste
- ½ teaspoon black pepper plus more to taste
- 1 ½ pounds chicken breast boneless, skinless
- ½ teaspoon paprika
- 1 tablespoon olive oil
- 1 onion thinly sliced
- 16 ounces mushrooms sliced
- 2 garlic minced, cloves
- 8 ounces sour cream full-fat
Instructions
- Preheat the oven to 350˚F. In a 9 by 13 inch oven-safe baking pan, combine rice, 1 cup chicken stock, butter, ½ teaspoon Italian seasoning and a pinch of salt and pepper. Cover tightly with foil and bake for 30 minutes.
- Meanwhile, season the chicken with salt, pepper, paprika and remaining Italian seasoning. Add oil to a medium skillet over medium-high heat. Once the oil is shimmering, add chicken and cook for about 5 minutes, flipping halfway through, or until golden brown all over, but not yet cooked through. Remove from pan and cut into small cubes.
- To the same skillet, add onion and cook for 5 minutes. Season with salt and pepper. Add mushrooms and cook for 10 minutes, until they are no longer giving off moisture. Add garlic and cook for 1 more minute, until fragrant.
- Add remaining 2-3 cups chicken stock and sour cream and bring to a gentle simmer. Once it reaches a simmer, stir in the reserved chicken and remove from heat.
- Once rice is done cooking in the oven, uncover and pour the creamy mushroom and chicken mixture on top. Cover again and return to the oven for 15 minute, until the chicken is cooked through and the casserole sauce is thickened. Serve warm.
To Freeze Casserole
- If you wish to make this casserole ahead, instead of baking right away, let the casserole cool to room temperature then cover tightly with a layer of foil and plastic wrap and freeze. When ready to serve, let the frozen casserole defrost overnight in the fridge. Remove and discard the plastic wrap and bake (covered) in a 350˚F oven for about 30 minutes, or until heated through.
Notes
- Adjust chicken stock between 3 and 4 cups for a balanced creaminess and proper rice cooking.
- Use a disposable aluminum foil pan for freezing the casserole directly in the baking dish for easy storage and reheating.
- Partially bake rice before adding the sauce and chicken mixture to ensure tender, fully cooked rice without sogginess.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 439 kcal
% Daily Value*
| Calories | 439kcal | 22% |
| Carbohydrates | 37g | 12% |
| Protein | 34g | 68% |
| Fat | 17g | 26% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 105mg | 35% |
| Sodium | 587mg | 24% |
| Potassium | 952mg | 20% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 422IU | 8% |
| Vitamin C | 5mg | 6% |
| Calcium | 73mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.