Chicken and Roasted Vegetable Rice Bowl

Garlic Rice:

• 2 tsp olive oil
• 1 cup of basmati rice, rinsed
• 2 cloves of garlic minced
• 2 cups of chicken broth

Roasted Veggies:

• 1 tbsp + 1 tsp olive oil
• 1 small sweet yellow onion cut into chunks
• 8 oz cremini mushrooms quartered
• 1 orange bell pepper cut into chunks
• 1 zucchini cut into bite-sized pieces
• 7 stalks of asparagus wooden ends removed, cut into thirds
• 1 cup of grape tomatoes
• Sea Salt and Freshly Cracked Pepper to taste

Chicken:

• 1 tbsp olive oil
• 2 boneless skinless chicken breasts cut into bite-sized pieces
• Sea Salt and Freshly Cracked Pepper to taste
• garlic powder to taste
• Pinch of Crushed Red Pepper Flakes