Chicken and Smoked Sausage Jambalaya
User Reviews
5
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Prep Time
15 mins
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Cook Time
1 hr 15 mins
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Total Time
1 hr 30 mins
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Servings
6
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Calories
411 kcal
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Course
Main Course
Chicken and Smoked Sausage Jambalaya
Description
The recipe starts by browning the sausage and chicken in olive oil, which develops deep flavors and seals in juices. Then diced vegetables—onion, celery, bell pepper, and garlic—are sautéed until softened and slightly browned to enhance sweetness. With the addition of Cajun seasoning, Tabasco, Worcestershire sauce, and gumbo file, the aromatics and spices deepen the dish’s signature complexity.
Crushed tomatoes and chicken broth are added as the cooking liquid, bringing acidity and richness. White long-grain rice is stirred in, then the pot is covered to simmer until the rice is tender and has absorbed the flavorful liquid, about one hour with stirring halfway. The jambalaya finishes with a well-blended texture featuring tender chicken and sausage pieces interspersed with the soft vegetables and spiced rice.
This jambalaya is a filling and warming dish suitable for a hearty main course. The balance of smoked sausage and chicken complements the spice blend. It can be served on its own or accompanied by simple sides to highlight its bold, layered flavors.
Ingredients
- 2 Tablespoons olive oil
- 12 Ounces andouille sausage Cubed, or smoked sausage
- 2 chicken breast Cubed
- 1 onion Diced
- 2 celery Diced, stalks
- 3 garlic Minced, cloves
- 1 green bell pepper Diced
- 28 Ounce crushed tomatoes canned
- 1 teaspoon Tabasco sauce
- 1 teaspoon Worcestershire sauce
- 1 Tablespoon Cajun seasoning or Creole seasoning
- 1 teaspoon Gumbo file
- 1 Cup long grain white rice
- 2 Cups chicken broth
Instructions
- Prep your chicken, sausage, and vegetables as above.
- Add a small amount of oil to the Dutch oven and heat over medium heat. Brown the sausage, followed by the chicken.
- When the chicken is just browned, add the veggies and sauté until browned.
- Add in the spices and seasonings and stir well to combine. Cook for about 1 minute.
- Add in the liquid ingredients and the tomatoes. Mix well to combine.
- Add in the rice and stir until well mixed. Cover and simmer for about 30 minutes. Stir and simmer for about 30 more minutes covered.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 411 kcal
% Daily Value*
| Calories | 411kcal | 21% |
| Carbohydrates | 22g | 7% |
| Protein | 31g | 62% |
| Fat | 23g | 35% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 99mg | 33% |
| Sodium | 1049mg | 44% |
| Potassium | 990mg | 21% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Vitamin A | 988IU | 20% |
| Vitamin C | 32mg | 36% |
| Calcium | 73mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.