Chicken Arayes

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    2

  • Calories

    464 kcal

  • Course

    Others

Chicken Arayes

Crafted with ease and taste in mind, this recipe is a great choice.

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Ingredients

Servings
  • 1/2 pound ground chicken
  • 1 onion chopped
  • 3 sprigs fresh coriander chopped
  • salt and pepper to taste
  • ¼ tsp cardamom seeds
  • ¼ tsp cinnamon powder
  • ¼ tsp nutmeg powder
  • 2 pita bread
  • 2 tbsp olive oil

Instructions

  1. In a large bowl, combine all the ingredients, except for pita bread and olive oil. Mix until they are well combined.
  2. Cut each pita bread in half. Carefully open the pita halves and place chicken mixture inside the pita bread. Flatten the pita bread.
  3. Brush each pita bread with olive oil.
  4. Over medium heat, heat a pan and add olive oil left. Cook open side down first and then cook both sides for 10 minutes, each side or until the chicken is cooked through.
  5. Cut the pita bread halves to half and serve.

Nutrition Information

Show Details
Calories 464kcal (23%) Carbohydrates 37g (12%) Protein 26g (52%) Fat 24g (37%) Saturated Fat 5g (25%) Polyunsaturated Fat 3g Monounsaturated Fat 14g Trans Fat 1g Cholesterol 98mg (33%) Sodium 371mg (15%) Potassium 742mg (21%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 2IU (0%) Vitamin C 4mg (4%) Calcium 71mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 464 kcal

% Daily Value*

Calories 464kcal 23%
Carbohydrates 37g 12%
Protein 26g 52%
Fat 24g 37%
Saturated Fat 5g 25%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 14g 70%
Trans Fat 1g 50%
Cholesterol 98mg 33%
Sodium 371mg 15%
Potassium 742mg 16%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 2IU 0%
Vitamin C 4mg 4%
Calcium 71mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
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