Chicken Bites
User Reviews
5
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Prep Time
10 mins
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Cook Time
20 mins
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Total Time
30 mins
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Servings
4 people
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Calories
371 kcal
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Course
Main Course, Appetizer
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Cuisine
American
Chicken Bites
Description
This recipe starts with chicken breasts tenderized, cut into 1-inch cubes, and thoroughly patted dry for a golden sear. The pieces are seasoned with basil, oregano, onion powder, paprika, mustard powder, pepper, and salt. They are seared in olive oil until cooked through, producing a flavorful crust on each piece.
After removing the chicken, the pan is deglazed with dry white wine and chicken broth, incorporating the browned bits from searing to create a flavorful sauce. This sauce is reduced over medium heat until the alcohol aroma dissipates. The addition of fresh garlic, butter, and thyme sprigs toward the end builds a rich, aromatic finish. Parsley and lemon slices are added for freshness when serving.
Chicken Bites pair well with mashed, roasted, or Greek-style potatoes, and complement roasted vegetables like broccoli, green beans, or asparagus. The recipe yields four servings and leftovers can be stored in an airtight container refrigerated for up to three days or frozen for three months.
Ingredients
Seasonings
- ½ teaspoon onion powder
- ½ teaspoon basil
- ½ teaspoon oregano
- ¼ teaspoon pepper
- ¼ teaspoon paprika
- ¼ teaspoon mustard powder
Chicken
- 1-2 tablespoons olive oil
- 1 ½ lbs. chicken breast boneless, skinless
- salt to taste
- ¾ cup white wine see notes, dry
- ¾ cup chicken broth
- ¼ teaspoon seasoned salt
- 4 tablespoons butter salted
- 4-5 cloves garlic minced
- 4 thyme sprigs, fresh
- 2 tablespoons parsley minced, fresh
- lemon for serving, fresh, sliced
Instructions
- Combine the seasonings for the chicken and set aside. Measure out remaining ingredients before beginning.
- Cover the chicken with plastic wrap and gently tenderize each side with a meat mallet for more tender results.
- Cut the chicken into 1-inch cubes and pat the surface completely dry. (This is key for a golden sear.) Sprinkle with salt, I use up to 1 ¼ teaspoons, but season to taste. Sprinkle with the combined seasoning mixture and toss to coat.
- Heat olive oil in a large skillet over medium-high heat. Sear the chicken in batches, turning to sear on all sides, for about 5 minutes total, or until cooked through. Remove and set aside.
- Turn the heat off and add the wine, chicken broth, and seasoned salt. Set the heat to medium. Use a silicone spatula to “clean” the bottom and sides of the skillet, this will incorporate the brown fond into the sauce, making it more flavorful. Simmer until reduced by half and you can no longer smell alcohol, about 8-10 minutes.
- Reduce heat to medium-low. Add the butter, garlic, and thyme. Simmer gently for 1-2 minutes.
- Add the chicken back to the skillet along with any juices from the plate. Add the parsley and toss to combine. Allow it to heat through for 2 to 3 minutes.
- Squeeze 1-2 fresh lemon slices over the dish. Serve with toothpicks or mashed potatoes and roasted green beans!
Notes
- Pat chicken completely dry and sear in batches to achieve a golden crust.
- Use fresh minced garlic for best flavor impact in the sauce.
- Dry white wines like Chardonnay or Sauvignon Blanc work well; chicken broth is a good non-alcoholic substitute.
- Pair with mashed, roasted, or Greek potatoes and vegetables like broccoli or green beans.
- Store leftovers refrigerated up to 3 days or freeze up to 3 months in airtight containers.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4people
Amount Per Serving
Calories 371 kcal
% Daily Value*
| Calories | 371kcal | 19% |
| Carbohydrates | 3g | 1% |
| Protein | 37g | 74% |
| Fat | 19g | 29% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 140mg | 47% |
| Sodium | 600mg | 25% |
| Potassium | 702mg | 15% |
| Fiber | 0.3g | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 618IU | 12% |
| Vitamin C | 7mg | 8% |
| Calcium | 30mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.