Chicken Caesar Wrap
User Reviews
5
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Prep Time
15 mins
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Total Time
15 mins
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Servings
6
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Calories
351 kcal
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Course
Main Course, Lunch
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Cuisine
American
Chicken Caesar Wrap
Description
The Chicken Caesar Wrap assembles cooked, sliced chicken breast with shredded romaine lettuce, grated Parmesan, crunchy croutons, and Caesar dressing inside large tortillas. These ingredients replicate the traditional Caesar salad experience within a folded wrap, balancing textures from the crisp lettuce and croutons to the tender chicken pieces. The creamy, tangy dressing adds moisture and flavor throughout.
Each wrap is carefully rolled after layering the components and then cut in half for manageable portions. This meal is suited for on-the-go lunches or a simple, satisfying meal with minimal preparation. You can prepare multiple wraps in advance and enjoy them chilled or at room temperature.
According to user notes, these wraps are well suited for weekend prep to have ready meals during the week, highlighting their convenience and portability.
Ingredients
- 2 cups chicken sliced, cooked
- 4 cups romaine lettuce Shredded
- 1/2 cup Parmesan Cheese Shredded
- 1 Cup caesar dressing
- 1/2 cup croutons
- 6 wraps 10 inch
Instructions
- Layer each wrap with the chicken, lettuce, croutons, parmesan cheese and Caesar dressing.
- Fold in the edge and roll tightly.
- Cut in half and enjoy!
Notes
- Prepare wraps ahead of time for quick lunches throughout the week.
- Cut wraps in half to make eating manageable and neat.
- Use fresh romaine lettuce and croutons for optimal texture.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 351 kcal
% Daily Value*
| Calories | 351kcal | 18% |
| Carbohydrates | 20g | 7% |
| Protein | 7g | 14% |
| Fat | 27g | 42% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 21mg | 7% |
| Sodium | 833mg | 35% |
| Potassium | 142mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 2808IU | 56% |
| Vitamin C | 1mg | 1% |
| Calcium | 162mg | 16% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.