Chicken Caesar Wrap
User Reviews
4.9
-
Prep Time
15 mins
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Total Time
15 mins
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Servings
5
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Calories
384 kcal
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Course
Main Course
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Cuisine
American
Chicken Caesar Wrap
Description
This recipe prepares a filling by mixing chopped cooked chicken with chopped romaine lettuce, halved cherry tomatoes, grated Parmesan cheese, croutons, and Caesar salad dressing. Freshly ground black pepper is added to taste. The ingredients are tossed together evenly and spooned along one edge of a large flour tortilla.
Each tortilla is then rolled tightly like a burrito, securing the filling inside, making the wrap easy to handle and eat. The combination of crisp lettuce and tomatoes with tender chicken and the creamy, tangy Caesar dressing lends a balanced, flavorful bite. Croutons provide a crunchy contrast within the wrap.
Chicken Caesar Wraps serve well for quick lunches or light dinners and can be customized with whole wheat tortillas or additional vegetables as desired.
Ingredients
- 2 cups chicken chopped, cooked
- 3 cups romaine lettuce chopped
- 2/3 cup cherry tomato halved
- 1/4 cup Parmesan Cheese freshly grated
- 1/2 cup croutons
- 1/2 cup caesar salad dressing
- black pepper to taste, freshly ground
- 5 large flour tortillas (or whole wheat tortillas)
Instructions
- Toss all ingredients, except for tortillas, together in a large mixing bowl.
- Place a large spoonful of mixture in a line along the edge of a tortilla.
- Roll up tightly, like a burrito, and secure with toothpicks, if necessary.
Nutrition Information
Show DetailsNutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 384 kcal
% Daily Value*
| Calories | 384kcal | 19% |
| Carbohydrates | 20g | 7% |
| Protein | 19g | 38% |
| Fat | 24g | 37% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 56mg | 19% |
| Sodium | 632mg | 26% |
| Potassium | 277mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 2645IU | 53% |
| Vitamin C | 5.7mg | 6% |
| Calcium | 119mg | 12% |
| Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.9
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