Chicken Corn Soup
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Chicken Corn Soup
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Creamy and loaded with flavor, this chicken corn soup is packed with vegetables and cooks up fast and easy for a delicious meal any day of the week.
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Ingredients
- 3 cups chicken cooked, chopped
- 1 medium onion white, chopped
- 1 cup celery diced
- 1 cup carrot diced
- 3 tablespoons butter
- 1 tablespoon garlic minced
- 1/2 teaspoon parsley dried
- 1/2 teaspoon thyme dried
- 3 tablespoons all-purpose flour
- 4 cups chicken broth
- 2 cups corn whole kernel, fresh or frozen
- one ml can cream style corn
- 1 large russet potato cubed in small pieces
- 1/2 cup heavy cream
- salt to taste
- black pepper to taste
- green onion minced, for topping
Instructions
- In a large stockpot over medium heat, combine the onions, celery, carrots, and butter. Sauté until the vegetables are softened. Add in the garlic and parsley, sauté until fragrant, around 2 minutes. Sprinkle the parsley and thyme over the vegetables and mix in.
- Sprinkle the flour over the vegetables, stirring into the butter. Cook for 2 minutes until the flour smells nutty and is slightly browned.
- Slowly whisk in the chicken broth, making sure there are no lumps. Add in the corn, creamed corn, potatoes, and then salt and pepper to taste.
- Bring to a low simmer and cook until the potatoes are tender and falling apart. Stir in the cream, whisking to ensure there are no lumps. Add in the cooked chicken. Cook for another 2-3 minutes.
- Remove from the stove and ladle into bowls to serve. Top with minced green onions if desired.
Notes
- Leftover rotisserie chicken is excellent in this recipe.
Nutrition Information
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Calories
282kcal
(14%)
Carbohydrates
23g
(8%)
Protein
17g
(34%)
Fat
14g
(22%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.2g
(10%)
Cholesterol
70mg
(23%)
Sodium
538mg
(22%)
Potassium
545mg
(12%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
3208IU
(64%)
Vitamin C
8mg
(9%)
Calcium
46mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 282 kcal
% Daily Value*
| Calories | 282kcal | 14% |
| Carbohydrates | 23g | 8% |
| Protein | 17g | 34% |
| Fat | 14g | 22% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 70mg | 23% |
| Sodium | 538mg | 22% |
| Potassium | 545mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 3208IU | 64% |
| Vitamin C | 8mg | 9% |
| Calcium | 46mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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