Chicken Fries with Garlic Aioli
User Reviews
5
3 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
15 mins
-
Total Time
35 mins
-
Servings
4 servings
-
Calories
906 kcal
-
Course
Main Course
-
Cuisine
American
Chicken Fries with Garlic Aioli
Report
These Chicken Fries feature thin, tender strips of chicken breast with a flavorful, crispy exterior. Dip them in a tangy roasted garlic aioli and enjoy as a snack, party appetizer, or a fun finger food dinner!
Share:
Ingredients
Garlic Aioli Sauce
- 1 garlic cut in half cross-wise, bulb
- 1 tablespoon olive oil
- 1 cup mayonnaise good quality
- 1 tablespoon lemon juice
- 1 teaspoon Worcestershire sauce
- kosher salt to taste, Morton brand
- black pepper to taste, freshly ground
Chicken Fries
- 1 pound chicken breast boneless
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon dried red chili flakes
- 2 teaspoons kosher salt Morton brand
- 1 teaspoon black pepper
- 1 cup all-purpose flour
- 3 egg large
- 1 cup dried breadcrumbs
- vegetable oil for frying
Instructions
- Garlic Aioli Sauce
- Preheat oven to 375° F.
- Place cut garlic bulb in the middle of a double layer of foil. Drizzle the cut sides of the bulb with olive oil and sprinkle with a pinch of kosher salt. Wrap the foil up around the garlic and place on a small rimmed pan. Roast for 20-25 minutes, or until the garlic is soft and golden brown.
- Squeeze the roasted garlic cloves out of their skins, into a medium bowl. Mash them into a paste with a fork. Add the mayonnaise, lemon juice, Worcestershire sauce, salt, and pepper, and whisk until well combined.
- Cover tightly and refrigerate until ready to use. This can be made several hours in advance or even the day before.
- Chicken Fries
- Slice the chicken into thin strips, about ½ inch wide, giving them a similar appearance to French fries.
- Mix together the garlic powder, onion powder, chili flakes, salt, and black pepper. Season the chicken strips with this spice mixture.
- In shallow bowl, whisk the eggs until well beaten.
- In a second bowl, place the flour.
- In a third bowl, place the breadcrumbs.
- Coat each chicken strip in the flour, shaking off any excess. Then dip each chicken strip in the beaten egg, followed by the breadcrumbs.
- In a large skillet over medium heat, add enough vegetable oil to cover the bottom of the skillet by 1 inch.
- Once oil is at 350° F, carefully add the chicken strips, taking care to not overcrowd the skillet. Fry for 2-4 minutes per side, turning as needed, until chicken fries are cooked through and have a crispy, golden brown exterior. Remove from skillet and drain on paper towels. Adjust heat as needed to maintain oil temperature of 350° F while frying.
- Serve the chicken fries hot with garlic aioli sauce on the side for dipping.
Nutrition Information
Show Details
Serving
1
Calories
906kcal
(45%)
Carbohydrates
46g
(15%)
Protein
48g
(96%)
Fat
57g
(88%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
45g
(265%)
Cholesterol
259mg
(86%)
Sodium
905mg
(38%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 906 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 906kcal | 45% |
| Carbohydrates | 46g | 15% |
| Protein | 48g | 96% |
| Fat | 57g | 88% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 45g | 265% |
| Cholesterol | 259mg | 86% |
| Sodium | 905mg | 38% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
Other Recipes
You'll Also Love
