Chicken Frittata
User Reviews
4.9
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Prep Time
5 mins
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Cook Time
25 mins
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Total Time
30 mins
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Servings
6 servings
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Course
Main Course, Brunch
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Cuisine
American
Chicken Frittata
Description
The recipe starts by dicing chicken breast and vegetables into small cubes and frying them until tender and cooked through. The egg mixture incorporates yogurt and cheddar-mozzarella cheese, contributing creaminess and depth, along with flour to help the frittata hold its shape. Seasoned with salt and black pepper, the mixture is spread evenly over the cooked meat and vegetables in a baking dish.
Baked at 180°C (356°F) in a fan oven for about 25 minutes, the frittata sets to a golden crust on top. The texture remains moist yet firm due to the yogurt and cheese blend. It works well as a protein-rich dish suitable for breakfast, lunch, or a light dinner and can be enjoyed hot or at room temperature.
Ingredients
- 8 egg
- 350-400 g chicken breast
- 50 g flour
- 150 g yogurt 10% fat
- 100 g zucchini
- 1 red pepper
- 1/2 white onion
- 30 ml sunflower oil
- 100 g cheese cheddar, mozzarella, grated
- salt
- black pepper
Instructions
- Cut the chicken and vegetables into small cubes. Fry in the sunflower oil in a non-stick pan.
- Whisk the eggs, then mix in the Greek yogurt and grated cheese.
- Gradually add the flour, then season with salt and pepper to taste.
- Put the vegetables and the meat in a heat-resistant casserole, about 20x30 cm.
- Cover with the egg mixture, spreading it out evenly.
- Place in a fan oven preheated to 180°C (356°F) and cook for about 25 minutes.
- Remove and serve – either hot or cold.