Chicken Meatballs
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Chicken Meatballs
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Easy Chicken Meatballs recipe for juicy and flavorful meatballs made in a skillet. Ready in 20 minutes for a tasty dinner on busy weeknights!
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Ingredients
- 1 pound ground chicken lean
- 3 cloves garlic , minced
- 1/4 yellow onion , minced
- 1/4 cup parsley , chopped
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper coarse ground
- 1/2 teaspoon oregano
- 1/2 teaspoon basil dried
- 1 large egg
- 1/2 cup breadcrumbs
- 2 tablespoons vegetable oil
Instructions
- In a large bowl mix ground chicken, garlic, onion, parsley, salt, black pepper, oregano, basil, egg and breadcrumbs until just combined.
- Shape mixture into 1-inch balls.
- Add vegetable oil into large heavy skillet on medium-high heat.
- Cook the chicken meatballs in small batches for 5-6 minutes or until cooked through.
- Serve with marinara sauce and pasta.
Nutrition Information
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Calories
202kcal
(10%)
Carbohydrates
8g
(3%)
Protein
16g
(32%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.1g
(5%)
Cholesterol
96mg
(32%)
Sodium
319mg
(13%)
Potassium
457mg
(10%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
260IU
(5%)
Vitamin C
4mg
(4%)
Calcium
38mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 202 kcal
% Daily Value*
| Calories | 202kcal | 10% |
| Carbohydrates | 8g | 3% |
| Protein | 16g | 32% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 96mg | 32% |
| Sodium | 319mg | 13% |
| Potassium | 457mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 260IU | 5% |
| Vitamin C | 4mg | 4% |
| Calcium | 38mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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