Chicken Parmesan Meatloaf Bites
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
20 mins
-
Total Time
30 mins
-
Servings
4
-
Calories
270 kcal
-
Course
Main Course
-
Cuisine
American
Chicken Parmesan Meatloaf Bites
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You can absolutely make this zesty meatloaf in an 8 x 4 inch pan, but baked into individual bites, just two or three are a perfectly portioned meal for a toddler or kid.
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Ingredients
- 1 pound ground chicken
- 1 garlic clove, minced
- 1 onion small, diced
- 1 egg large
- 1/2 cup bread crumbs
- 1/2 cup Parmesan Cheese grated
- 1/2 cup marinara sauce
- 1 teaspoon Italian seasoning
- 1/2 teaspoon kosher salt
Instructions
- Preheat oven to 375°F.
- In a large bowl, mix together all ingredients to thoroughly combine.
- Pack greased mini muffin cups with the mixture. Fill to the top as they will shrink a bit during cooking.
- Bake for 15-20 minutes, or until golden and cooked through.
- Note: For a full size meatloaf, press mixture into a 9x5 loaf pan and bake for 50 minutes.
Nutrition Information
Show Details
Calories
270kcal
(14%)
Carbohydrates
8g
(3%)
Protein
33g
(66%)
Fat
11g
(17%)
Cholesterol
85mg
(28%)
Sodium
590mg
(25%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 270 kcal
% Daily Value*
| Calories | 270kcal | 14% |
| Carbohydrates | 8g | 3% |
| Protein | 33g | 66% |
| Fat | 11g | 17% |
| Cholesterol | 85mg | 28% |
| Sodium | 590mg | 25% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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