Chicken Pesto Bowls

User Reviews

5

3 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    40 mins

  • Total Time

    55 mins

  • Servings

    4 servings

  • Course

    Main Course

  • Cuisine

    American

Chicken Pesto Bowls

Healthy pesto chicken bowls served with brown rice, green beans and roasted tomatoes! Easy peasy and can be prepped ahead of time!

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Ingredients

Servings
  • 1 cup brown rice
  • 2 cups cherry tomato
  • 3 tablespoons olive oil divided
  • ¼ teaspoon oregano dried
  • salt to taste, Kosher salt and freshly ground
  • black pepper to taste, Kosher salt and freshly ground
  • 1 pound green beans trimmed
  • 1 pound chicken breast cut into 1-inch chunks, boneless skinless
  • ¼ cup pesto homemade or store-bought

Instructions

  1. In a large saucepan of 2 cups water, cook rice according to package instructions; set aside.
  2. Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
  3. Place tomatoes in a single layer onto the prepared baking sheet. Add 2 tablespoons olive oil and oregano; season with salt and pepper, to taste. Gently toss to combine.
  4. Place into oven and bake until the tomatoes begin to burst and have softened, about 15-16 minutes; set aside.
  5. In a large pot of boiling salted water, blanch green beans until bright green in color, about 2 minutes. Drain well and cool in a bowl of ice water. Drain well and set aside.
  6. Heat remaining 1 tablespoon olive oil in a large skillet over medium heat. Season chicken with salt and pepper, to taste. Add to skillet and cook until golden, about 3-4 minutes. Stir in pesto and gently toss to combine.
  7. Serve chicken immediately with rice, tomatoes and green beans.
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5

3 reviews
Excellent

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