Chicken Ranch Wraps
User Reviews
4.8
Chicken Ranch Wraps
Description
This recipe starts with cooked chicken breast chopped into bite-sized pieces and mixed with ranch dressing, mozzarella cheese, and optional minced cilantro for freshness. The mixture is portioned onto tortillas, which are folded tightly into burrito-shaped wraps.
The wraps are toasted on a hot pan or grill lightly coated with oil or cooking spray. Cooking for a few minutes on each side crisps the tortillas and melts the cheese inside, creating contrasted textures of a crunchy exterior and tender filling.
The finished wraps are sliced in half and served immediately. They are versatile enough to use leftover chicken or rotisserie chicken and can be seasoned with a preferred spice blend to suit taste. They make a quick handheld meal or snack and pair well with dipping sauces or a side salad for a complete meal.
Ingredients
- 2 cups chicken breast chopped (seasoned with your favorite spices, see note, cooked, grilled
- 1/4 cup ranch dressing
- 1/2 cup mozzarella cheese
- 1/4 cup cilantro minced (optional)
- 4 '' tortillas
Instructions
- Lay tortillas on a clean flat surface. Place about 1/2 cup chicken, 1 tablespoon ranch, 2 tablespoons of cheese, and 1 tablespoon of minced cilantro on each tortilla. Fold tightly to form a burrito shape.
- Heat a heavy-duty pan or grill to medium heat. Coat with a light layer or oil or cooking spray and cook wraps for 1-2 minutes on each side or until the tortilla is crispy and golden. Remove from heat, slice in half and serve immediately.
Notes
- Cooked rotisserie or leftover chicken can be used instead of freshly grilled chicken.
- Season the chicken with your favorite spices; fajita seasoning is recommended, grilling for 5-6 minutes per side until cooked through.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 225 kcal
% Daily Value*
| Serving | 1wrap | |
| Calories | 225kcal | 11% |
| Carbohydrates | 2g | 1% |
| Protein | 25g | 50% |
| Fat | 12g | 18% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 74mg | 25% |
| Sodium | 283mg | 12% |
| Potassium | 206mg | 4% |
| Fiber | 0.1g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 183IU | 4% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 88mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
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