Chicken Ranch Wraps Recipe
User Reviews
5
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Prep Time
5 mins
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Cook Time
5 mins
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Total Time
10 mins
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Servings
6 servings
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Calories
453 kcal
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Course
Main Course, Lunch
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Cuisine
American
Chicken Ranch Wraps Recipe
Description
This recipe uses cooked chicken chopped into bite-sized pieces blended with cooked bacon and shredded Mexican cheese, which adds a mild spicy and cheesy element. Ranch dressing binds the ingredients, making the filling creamy. Crisp iceberg lettuce adds freshness and crunch to the mix.
The filling is portioned onto flour tortillas, then rolled tightly to form wraps that can be enjoyed as-is or warmed on a pan or panini press to add warmth and meld flavors. This versatility allows for a handheld meal with contrasting textures from creamy filling and crisp lettuce.
Chicken Ranch Wraps are suited for quick lunches, picnics, or casual dinners. Using cooked ingredients speeds assembly, and leftovers can be saved for later meals. Warming the wraps enhances the flavor and softens the tortilla, but serving them cold works well for convenience.
Ingredients
- 3 cups chicken chopped, cooked
- 1 cup Bacon chopped, cooked
- 1 cup Mexican cheese shredded
- 1/2 cup ranch dressing
- 2 cups iceberg lettuce chopped
- 6 flour tortilla large
Instructions
- Chop chicken into small pieces (use chicken of your choice). Place into a medium sized bowl.
- Add bacon, cheese and ranch. Mix together until well combined.
- Place tortillas on a flat surface, top with equal parts of chopped lettuce and creamy chicken filling.
- Fold the edges over and roll up the wraps tightly. Optionally, serve warm by cooking both sides of the wrap on a pan or in a panini press. Enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 453 kcal
% Daily Value*
| Calories | 453kcal | 23% |
| Carbohydrates | 17g | 6% |
| Protein | 31g | 62% |
| Fat | 28g | 43% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 94mg | 31% |
| Sodium | 886mg | 37% |
| Potassium | 354mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 287IU | 6% |
| Vitamin C | 1mg | 1% |
| Calcium | 187mg | 19% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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