Chicken Salad with Apples

User Reviews

5

15 reviews
Excellent
  • Prep Time

    20 mins

  • Total Time

    20 mins

  • Servings

    5 servings (about 6 cups)

  • Course

    Main Course

  • Cuisine

    American

Chicken Salad with Apples

Chicken Salad with Apples combines chopped rotisserie chicken, crisp apple pieces, toasted pecans, green onions, and dried cranberries, tossed in a creamy dressing made with Greek yogurt, mayonnaise, apple cider vinegar, maple syrup, and fresh rosemary. This salad blends sweet and savory notes with crunchy and tender textures, making it suitable for a light lunch served in lettuce leaves or on whole grain bread. The dressing's tang and sweetness complement the savory chicken and nuts, creating a balanced flavor profile.

Description

Chicken Salad with Apples features cold, shredded rotisserie chicken mixed with chopped apples, pecans, green onions, and cranberries. The dressing, combining Greek yogurt and mayonnaise enriched with apple cider vinegar, maple syrup, fresh rosemary, Dijon mustard, and a hint of nutmeg, adds a creamy, tangy, and mildly sweet flavor to the dish. The combination offers contrasting textures from crunchy nuts and apples alongside tender chicken. This salad can be served in crisp lettuce wraps or layered on whole grain bread for sandwiches, providing a versatile option for meals or snacks. The recipe notes that as the salad rests, the chicken absorbs the dressing, so additional Greek yogurt or mayonnaise can be added to adjust the consistency before serving. It keeps well refrigerated for up to two days, making it practical for meal prep or leftovers.

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Ingredients

Servings

Salad

  • 3 1/2 cups chopped rotisserie chicken cold, 1 lb, cooked
  • 2 cups chopped apple such as gala, fuji or golden delicious
  • 1/2 cup chopped pecans (toasted or raw)
  • 2 green onion sliced (about 1/2 cup
  • 1/3 cup dried cranberries roughly chopped

Dressing

  • 1 (5.3 oz) container Greek yogurt heaping 1/2 cup, fat-free, plain
  • 3 Tbsp mayonnaise
  • 1 1/2 Tbsp apple cider vinegar
  • 1 1/2 Tbsp maple syrup or honey, real
  • 1 Tbsp minced rosemary fresh
  • 1 tsp Dijon mustard
  • 1/8 tsp nutmeg (optional)
  • salt freshly ground
  • black pepper freshly ground
  • lettuce for serving, or whole grain bread

Instructions

  1. Add chicken, apples, pecans, green onions, and cranberries to a large mixing bowl.
  2. In a separate small mixing bowl mix together greek yogurt, mayonnaise, vinegar, maple syrup, rosemary, dijon mustard, and nutmeg. Season with salt and pepper to taste.
  3. Pour over chicken mixture then toss to evenly coat.
  4. Store in the fridge up to 2 days. Serve in lettuce or on whole grain bread.

Notes

  • After sitting for a few hours, the chicken may absorb the dressing, causing the salad to appear drier; adjust by adding more Greek yogurt, mayonnaise, or a splash of water to reach the desired creaminess.
  • Nutrition estimates are based on serving the salad in lettuce leaves rather than bread.
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Overall Rating

5

15 reviews
Excellent

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