Chicken Satay Skewers Recipe
User Reviews
5
Chicken Satay Skewers Recipe
Description
The Chicken Satay Skewers Recipe involves marinating thin strips of chicken breast in a blend of rice vinegar, soy sauce, fish sauce, ginger, turmeric, coriander, garlic, and brown sugar. This mixture provides depth with a balance of tangy, salty, and aromatic spices. After marinating, the chicken strips are skewered alternating with red bell pepper squares and grilled over medium-high heat until cooked through, creating a mix of tender meat and sweet, slightly charred pepper.
The peanut satay dipping sauce combines natural peanut butter with lime juice, soy sauce, brown sugar, and garlic, offering a creamy, slightly sweet, and tangy accompaniment to the skewers. The grilling process highlights the marinade's flavors while adding a smoky finish to the chicken and pepper pieces.
These skewers can be served as appetizers or part of a meal, offering a versatile option for barbecues or indoor grilling. The portioning of skewers allows easy serving, and the sauce adds a flavorful dip that complements the grilled components well.
Ingredients
Chicken Satay
- ¼ cup rice vinegar
- ¼ cup soy sauce
- 1 tablespoon brown sugar minced ginger
- 1 tablespoon fish sauce
- 1 tablespoon ginger
- 1 teaspoon Turmeric ground
- 1 teaspoon Coriander ground
- 2 cloves garlic minced
- 1 ½ lb chicken breast cut into long, thin strips, boneless
- 2 large red bell pepper cut into 1-inch squares
- peanuts to serve, chopped peanuts, minced red pepper or chili pepper
- cilantro
- red pepper
Peanut Satay Dipping Sauce
- ¼ cup peanut butter natural
- 2 tablespoons water or soy sauce
- 1 tablespoon lime juice
- 1 tablespoon brown sugar
- 1 clove garlic finely minced
- salt to taste, sea salt
Instructions
- Mix the rice vinegar, soy sauce, brown sugar, fish sauce, ginger, turmeric, coriander, and garlic in a medium-sized bowl. Add the chicken and toss to coat. Place the bowl into your fridge and let the chicken marinate for 30 minutes, or up to 4 hours.
- In a small bowl, mix the peanut butter, lime juice, soy sauce, brown sugar, and garlic. Taste and add salt if desired.
- Preheat your grill to medium-high. Skewer a red pepper square and a piece of chicken on a metal skewer. Repeat until all remaining chicken has been used. Discard the marinade.
- Grill the chicken skewers for 2-3 minutes on each side, until the meat is fully cooked.
- Serve the chicken satay skewers brushed with some of the peanut dipping sauce and the rest on the side.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 55 kcal
% Daily Value*
| Serving | 1 skewer with dip | |
| Calories | 55kcal | 3% |
| Carbohydrates | 2g | 1% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 12mg | 4% |
| Sodium | 189mg | 8% |
| Potassium | 87mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 146IU | 3% |
| Vitamin C | 6mg | 7% |
| Calcium | 6mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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