Chicken Stew with Potatoes (Grandma's Recipe)
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Chicken Stew with Potatoes (Grandma's Recipe)
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This hearty chicken stew with potatoes is comfort food in a bowl, and it's a breeze to make any night of the week.
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Ingredients
- 2 tablespoons olive oil
- 1 ½ pounds boneless skinless chicken thighs
- 1 small onion diced
- 3 carrots cut into ½-inch rounds
- 3 stalks celery diced
- ½ teaspoon thyme
- ½ teaspoon rosemary
- 2 bay leaves
- 1 teaspoon salt
- ½ teaspoon black pepper
- 5 medium golden potatoes quartered
- 32 ounces chicken broth (4 cups)
- 1 cup water plus ¼ cup for slurry
- 2 tablespoons cornstarch
Instructions
Prep:
- Pat the chicken thighs dry with a paper towel and cut them into 1-inch pieces.
- Chop the veggies on a chopping board and set aside. Cut the potatoes into quarters and then into halves if the pieces are too large for your liking. If using golden or red potatoes, you can keep the skin on; if you use Russet, peel them first.
Cook:
- In a large soup pot, heat 1 tablespoon of oil over medium-high heat. Add the chicken and sauté for 2 -3 minutes until the chicken is browned. Remove the chicken from the pot and set it aside on a plate.
- Add the remaining tablespoon of oil over medium-high heat and add the onions, carrots, and celery. Cook for 3 minutes or until the veggies are softened and golden brown. Add the seasonings, potatoes, chicken broth, 1 cup water, and cooked chicken pieces into the pot. Give everything a stir and bring it to a boil. Once it's boiling, reduce the heat to low and simmer for 20 to 30 minutes, covered, until the potatoes are fork-tender.
- In a small bowl, make the slurry by mixing ¼ cup cold water and the cornstarch. Add it to the stew and stir to mix it in. Continue simmering for 10 minutes, stirring occasionally. Remove the bay leaves and serve.
Nutrition Information
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Serving
1 serving
Calories
322kcal
(16%)
Carbohydrates
32g
(11%)
Protein
26g
(52%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Trans Fat
0.02g
Cholesterol
108mg
(36%)
Sodium
1142mg
(48%)
Potassium
1053mg
(30%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
5146IU
(103%)
Vitamin C
31mg
(34%)
Calcium
52mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 322 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 322kcal | 16% |
| Carbohydrates | 32g | 11% |
| Protein | 26g | 52% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 108mg | 36% |
| Sodium | 1142mg | 48% |
| Potassium | 1053mg | 22% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 5146IU | 103% |
| Vitamin C | 31mg | 34% |
| Calcium | 52mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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