Chicken Stir Fry Rice Noodles
User Reviews
4.6
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Prep Time
5 mins
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Cook Time
20 mins
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Total Time
25 mins
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Servings
6
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Calories
427 kcal
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Course
Main Course
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Cuisine
Chinese
Chicken Stir Fry Rice Noodles
Description
This Chicken Stir Fry Rice Noodles recipe features thinly sliced chicken cooked until browned and combined with lightly sautéed onions and garlic. Cooked rice noodles are tossed in a flavorful blend of light soy sauce, sesame oil, fresh lime juice, ground ginger, and honey, creating a harmonious balance of savory, tangy, and sweet notes. The addition of broccoli coleslaw mix adds a crisp texture contrast. Finished with sesame seeds and fresh scallions, the dish presents a pleasing mix of textures and subtle spice from optional red pepper flakes.
The stir fry is prepared in a skillet, cooking components stepwise to maintain texture and flavor. The noodles are rinsed after boiling to prevent overcooking and sticking, then deliberately tossed with sesame oil. This recipe yields a refreshing dish that is substantial yet light, making it suitable as a main course on its own or served with a side of steamed vegetables or a simple salad.
Ingredients
- 2 teaspoon vegetable oil
- 1 pound chicken breast thinly sliced, boneless skinless
- 1/2 white onion , thinly sliced
- 1 clove garlic , minced
- 1/2 cup soy sauce light
- 2 tablespoons sesame oil
- 1 tablespoon lime juice fresh
- 1/2 teaspoon ground ginger , grated
- 1 tablespoon honey
- ½ teaspoon red pepper flakes optional, crushed
- 1 teaspoon sesame seeds
- 12 ounce broccoli coleslaw mix
- 14 ounces rice noodles dry, for stir fry
- 1/4 cup scallions , sliced
Instructions
- Cook the rice noodle according to package directions for al dente. Drain and rinse quickly with cold water to stop cooking process. Toss lightly with sesame oil to preventing sticking.
- Meanwhile, in a large skillet, heat the vegetable oil over medium heat. Add the chicken, browning on all sides, approximately 6-7 minutes, or until they are fully cooked.
- Add the onion and garlic. Continue to cook over medium heat for 2-3 minutes.
- Whisk together the soy sauce, sesame oil, lime juice, ginger, honey and crushed red pepper in a small bowl.
- Add the cooked rice noodles, chicken and coleslaw mix to the pan and toss with the soy sauce mixture, heating for about 2 minutes.
- Top with the sesame seeds and sliced scallions.
- If you've tried this recipe, come back and let us know how it was in the comments or ratings!
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 427 kcal
% Daily Value*
| Calories | 427kcal | 21% |
| Carbohydrates | 64g | 21% |
| Protein | 22g | 44% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 48mg | 16% |
| Sodium | 1305mg | 54% |
| Potassium | 560mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 293IU | 6% |
| Vitamin C | 56mg | 62% |
| Calcium | 57mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.