Chicken Taco Marinade

User Reviews

5

28 reviews
Excellent
  • Prep Time

    3 mins

  • Cook Time

    30 mins

  • Total Time

    33 mins

  • Servings

    6

  • Calories

    86 kcal

  • Course

    Condiments

  • Cuisine

    American

Chicken Taco Marinade

Report
This Chicken Taco Marinade combines water, cooking oil, lemon juice, and taco seasoning to infuse boneless skinless chicken breasts with a balanced mix of acidity and spices. The lemon juice tenderizes the meat while the seasoning provides savory, taco-inspired flavors. It's designed for marinating chicken for at least 30 minutes before grilling, baking, or broiling to develop taste and juiciness.

Description

Chicken Taco Marinade offers a straightforward blend of liquid and dry ingredients designed to infuse chicken breasts with bright, tangy, and savory notes. The lemon juice in the marinade helps tenderize the chicken while the taco seasoning imparts traditional southwestern spices. The marinade ratio is enough for 3 to 6 boneless skinless chicken breasts, allowing flexibility in portion size. After marinating, the chicken can be cooked via grilling, baking, or broiling, resulting in a flavorful main dish suitable for assembling tacos or other Mexican-inspired meals. The recipe notes suggest the mixture could also enhance pork dishes, indicating a versatile seasoning base.

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Ingredients

Servings
  • 1/4 cup water
  • 1/4 cup neutral cooking oil vegetable or olive oil will work, generic cooking oil
  • 1/4 cup lemon juice
  • 1/2 packet taco seasoning (or two tablespoons of homemade taco seasoning)

Instructions

  1. Combine all the ingredients in the bowl. Wisk together until combined.
  2. Pour over the chicken and marinate atleast 30 minutes (or longer if you want).
  3. Grill, bake, or broil. This marinade is delicious!
  4. **This marinade will be enough for 3 to 6 boneless skinless chicken breasts. I am thinking this would also taste awesome on pork!

Notes

  • Marinate chicken for at least 30 minutes to allow flavors to develop fully.
  • This amount of marinade works well for 3 to 6 boneless skinless chicken breasts.
  • Try this marinade on pork for a similar flavor profile.

Nutrition Information

Show Details
Calories 86kcal (4%) Carbohydrates 2g (1%) Fat 9g (14%) Saturated Fat 7g (35%) Sodium 235mg (10%) Potassium 10mg (0%) Vitamin A 275IU (6%) Vitamin C 5.3mg (6%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 86 kcal

% Daily Value*

Calories 86kcal 4%
Carbohydrates 2g 1%
Fat 9g 14%
Saturated Fat 7g 35%
Sodium 235mg 10%
Potassium 10mg 0%
Vitamin A 275IU 6%
Vitamin C 5.3mg 6%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

28 reviews
Excellent

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