Chicken Taco Soup Recipe
User Reviews
4.7
162 reviews
Excellent
Chicken Taco Soup Recipe
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This creamy chicken taco soup is easy to make and super flavorful. It's full of tender chicken, sweet corn, black beans, fire-roasted tomatoes, and the most delicious creamy broth.
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Ingredients
- 1 tablespoon cooking oil
- 1 medium onion minced
- 4 cloves garlic minced
- 1 medium red bell pepper diced
- 3 tablespoons taco seasoning use our homemade taco seasoning for the best flavor!
- 1 teaspoon each: salt and pepper
- 6 cups chicken stock
- 28 ounce can fire-roasted tomatoes
- 2 large chicken breasts
- 8 ounces cream cheese cut into cubes
- 2 cups frozen corn
- 15 ounce can black beans drained and rinsed
- Toppings: cilantro, avocado, cheddar cheese, tortilla chips, and/or lime juice
Instructions
- Heat the oil in a large pot over medium-high heat. Add the onion, garlic, and pepper and cook until the veggies are soft, about 5 minutes.
- Add the taco seasoning, salt, and pepper and stir them into the veggies. Add the chicken stock, fire-roasted tomatoes, and chicken breasts and bring the pot to a boil. Reduce the heat and simmer, covered, for 20 minutes.
- Remove the chicken from the pot then add the cream cheese. Shred the chicken using 2 forks (or dice it, if you prefer.) Add the shredded chicken to the pot then stir until the cream cheese melts into the broth.
- Add the corn and black beans and let them warm. Serve the soup topped with any or all of the toppings.
Nutrition Information
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Serving
1 ¾ cups
Calories
361kcal
(18%)
Carbohydrates
32g
(11%)
Protein
24g
(48%)
Fat
16g
(25%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
73mg
(24%)
Sodium
1089mg
(45%)
Potassium
791mg
(23%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
1188IU
(24%)
Vitamin C
27mg
(30%)
Calcium
82mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 361 kcal
% Daily Value*
| Serving | 1 ¾ cups | |
| Calories | 361kcal | 18% |
| Carbohydrates | 32g | 11% |
| Protein | 24g | 48% |
| Fat | 16g | 25% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 73mg | 24% |
| Sodium | 1089mg | 45% |
| Potassium | 791mg | 17% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 1188IU | 24% |
| Vitamin C | 27mg | 30% |
| Calcium | 82mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
162 reviews
Excellent
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