Chicken Tenders with Greek Yogurt Ranch
User Reviews
0.0
0 reviews
Unrated
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
4 servings
-
Course
Main Course
-
Cuisine
American
Chicken Tenders with Greek Yogurt Ranch
Report
These healthy baked chicken tenders can be enjoyed by both kids and grown-ups!
Share:
Ingredients
- 1 pound boneless skinless chicken breast cut into 1-inch strips
- Kosher salt and freshly ground black pepper to taste
- 2 cups Whole Wheat Bread Crumbs
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ cup all-purpose flour
- 2 large eggs beaten
For the Greek Yogurt Ranch
- ½ cup Greek yogurt
- 2 tablespoons mayonnaise
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- Kosher salt and freshly ground black pepper to taste
Add to Shopping List
Instructions
- In a small bowl, whisk together Greek yogurt, mayonnaise, garlic and onion powder, salt and pepper, to taste; set aside in the refrigerator.
- Preheat oven to 450 degrees F. Place a cooling rack inside a baking sheet and coat rack with cooking spray; set aside.
- Season chicken strips with salt and pepper, to taste.
- In a large bowl, combine bread crumbs, garlic and onion powder; set aside.
- Working one at a time, dredge chicken strips in the flour, dip into the eggs, then dredge in the bread crumbs mixture, pressing to coat.
- Place breaded chicken strips on top of prepared rack and lightly coat with cooking spray. Place into oven and bake for 8 minutes. Flip each strip over and lightly coat with cooking spray. Continue baking for 8-10 minutes, or until crisp and golden brown.
- Serve immediately with Greek yogurt ranch, if desired.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
Baked Spicy Greek Yogurt Chicken Wings with Greek Yogurt Bleu Cheese Dressing
American
5.0
(3 reviews)
