Tomato Wedge with Greek Yogurt Chicken Salad

Name: Tomato Wedge with Greek Yogurt Chicken Salad
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 6 people
Ingredients: 6 large heirloom tomatoes; fresh curly parsley; 2 cups Greek yogurt, plain; 1 Rotisserie chicken, shredded; 1 cup dried cranberries; 1 16 oz. can garbanzo beans; 1/4 cup pine nuts; 2 stalks celery; 2 stalks green onions; 4 Tbsp. Dijon mustard; salt and pepper to taste; 2 tsp. red pepper chili flakes

User Reviews

5.0

6 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings
6 people
Calories
253 kcal
Course
Main Course
Cuisine
American

Tomato Wedge with Greek Yogurt Chicken Salad

Ulric Williams

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MAYO FREE Greek Yogurt Chicken Salad in a Tomato Wedge. Full of protein, lycopene and fiber to keep you satisfied!

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Ingredients

Servings

6 large heirloom tomatoes
fresh curly parsley for garnish
2 cups Greek yogurt, plain
1 Rotisserie chicken, shredded
1 cup dried cranberries
1 16 oz. can garbanzo beans drained and rinsed
1/4 cup pine nuts
2 stalks celery diced
2 stalks green onions diced
4 Tbsp. Dijon mustard
salt and pepper to taste
2 tsp. red pepper chili flakes

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Instructions

Cut the tomato into 8 wedges, being careful not to slice through the bottom.
Mix all of the remaining ingredients (except parsley) in a large bowl. Taste and adjust seasonings if desired.
Scoop chicken salad into tomato and garnish with fresh parsley. Can be made ahead of time and stored in fridge until ready to serve! You can also eat as is, on a bed of lettuce or as a sandwich!

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