Chickpea Pomegranate Salad
User Reviews
5
2 reviews
Excellent
Chickpea Pomegranate Salad
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Chickpea pomegranate salad is a flavorful and healthy dish that features a variety of textures and flavors. The salad includes a mix of chickpeas, spices, kale, pepitas, walnuts, dried cranberries, pomegranate arils, and a tangy apple cider vinaigrette.
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Ingredients
- 1 15 oz. chickpeas drained and rinsed, canned
- 2 Tbsp olive oil
- ½ tsp cumin
- ½ tsp Turmeric
- ½ tsp cinnamon
- ¼ tsp ginger
- ¼ tsp salt or to taste
- 6 cups kale chopped
- ¼ cup Pepitas
- ¼ cup walnut halves
- ¼ cup dried cranberries
- ½ cup pomegranate arils
- ¼ cup apple cider vinaigrette
Instructions
- Preheat oven to 400 degrees F.
- Combine the chickpeas, olive oil, cumin, turmeric, cinnamon, ginger, and salt together.
- Spread the chickpeas out on a baking sheet and roast for about 20-30 minutes, or until golden and crispy.
- Toss the chopped kale, pepitas, walnuts, pomegranate arils, dried cranberries, and vinaigrette together.
- Add in the roasted chickpeas, toss, and enjoy!
Nutrition Information
Show Details
Serving
1g
Calories
307kcal
(15%)
Carbohydrates
38g
(13%)
Protein
11g
(22%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
11g
(65%)
Sodium
524mg
(22%)
Fiber
10g
(40%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 307 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 307kcal | 15% |
| Carbohydrates | 38g | 13% |
| Protein | 11g | 22% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 11g | 65% |
| Sodium | 524mg | 22% |
| Fiber | 10g | 40% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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