Chickpea Tuna Salad

Name: Chickpea Tuna Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 serving
Ingredients: 1 400 ml can of chickpea; 1 tbsp. Dijon mustard; 2 cloves of garlic; 1/4 cup finely chopped red onion or 1 small shallot; 1/4 cup finely chopped green onion; handful fresh dill; 2 tbsp. Vegan mayo; 1/4 cup chopped pickle; 1 tbsp. lemon juice; 1 tbsp. olive oil; 1 tsp sea salt; 1/2 tsp fresh cracked black pepper; dash of red chili flakes; ADDITIONAL INGREDIENTS; 1 celery stalk; 3 tbsp. chopped pickled jalapeno peppers

User Reviews

4.8

27 reviews

Excellent

Prep Time
10 mins
Total Time
10 mins
Servings
4
Cuisine
American, Vegan

Chickpea Tuna Salad

Ulric Berry

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This simple Mashed Chickpea Salad is a great alternative to tuna salad and goes great in a sandwich, in a wrap, with veggies or crackers, or on its own.

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Ingredients

Servings

1 400 ml can of chickpea strained, rinsed and dried
1 tbsp. Dijon mustard
2 cloves of garlic pressed or finely chopped
1/4 cup finely chopped red onion or 1 small shallot
1/4 cup finely chopped green onion
handful fresh dill finely chopped
2 tbsp. Vegan mayo
1/4 cup chopped pickle
1 tbsp. lemon juice
1 tbsp. olive oil
1 tsp sea salt
1/2 tsp fresh cracked black pepper
dash of red chili flakes
ADDITIONAL INGREDIENTS OPTIONAL
1 celery stalk finely chopped
3 tbsp. chopped pickled jalapeno peppers

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Instructions

For the salad, simply add everything to a large mixing bowl and combine using a pastry cutter or sharp tool that is easy for mashing. Mash just till half the mixture of choppy, you don’t want to make hummus. Place into the fridge to set once you’ve reached a tuna salad like consistency.