Chimichurri sauce
User Reviews
5
4 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
1 cup
-
Calories
1003 kcal
-
Course
Condiments
-
Cuisine
Argentinian
Chimichurri sauce
Report
This addictive sauce from Argentina makes a wonderful marinade for grilled meats, or a tasty dressing to drizzle over anything from fish to vegetables and salads.
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Ingredients
- 1 cup parsley fresh
- 2 shallot
- 4 cloves garlic
- 2 tablespoons oregano or ½ teaspoon dried oregano, fresh leaves
- 1 jalapeno pepper red, deseeded
- 6 tablespoons olive oil
- ¼ cup red wine vinegar
- salt to taste
- black pepper to taste
Instructions
- Blend the parsley with the garlic, oregano, shallot and jalapeño. Transfer to a bowl and mix in the olive oil, vinegar, salt and chilli flakes. Use as a marinade or dressing over steak, chicken, fish or vegetables.
Nutrition Information
Show Details
Calories
100.3kcal
(5%)
Carbohydrates
2g
(1%)
Protein
0.4g
(1%)
Fat
10.2g
(16%)
Saturated Fat
1.4g
(7%)
Trans Fat
0g
(0%)
Sodium
5.8mg
(0%)
Fiber
0.4g
(2%)
Sugar
0.4g
(1%)
Vitamin A
700IU
(14%)
Vitamin C
18.2mg
(20%)
Calcium
20mg
(2%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 1cup
Amount Per Serving
Calories 1003 kcal
% Daily Value*
| Calories | 100.3kcal | 5% |
| Carbohydrates | 2g | 1% |
| Protein | 0.4g | 1% |
| Fat | 10.2g | 16% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | 0g | 0% |
| Sodium | 5.8mg | 0% |
| Fiber | 0.4g | 2% |
| Sugar | 0.4g | 1% |
| Vitamin A | 700IU | 14% |
| Vitamin C | 18.2mg | 20% |
| Calcium | 20mg | 2% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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