Chimichurri Sauce
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Unrated
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Prep Time
5 mins
-
Rest Time
10 mins
-
Servings
4 people
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Calories
288 kcal
-
Course
Condiments
-
Cuisine
Mexican
Chimichurri Sauce
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Chimichurri sauce is a vibrant blend of fresh herbs, garlic, olive oil, and vinegar, offering a tangy and zesty kick that perfectly complements grilled meats.
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Ingredients
- 11/2 cups parsley
- 3 cloves garlic
- 1 shallot
- 1 lemon juice and zest
- ¼ cup red wine vinegar
- ½ tsp red pepper flakes
- ½ tsp salt sea salt
- ¼ tsp black pepper fresh ground
- ½ cup extra virgin olive oil
Instructions
- Combine all the ingredients except the olive oil in a blender and pulse until smooth.
- Place mixture in a bowl and use a whisk to slow add the olive oil.
- Set the chimichurri sauce aside for 10 minutes at room temperature to let the flavors develop.
- Enjoy with chips, toss with potatoes, or on your favorite cooked meats!
Equipments used:
Nutrition Information
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Calories
288kcal
(14%)
Carbohydrates
10g
(3%)
Protein
3g
(6%)
Fat
28g
(43%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
20g
(100%)
Sodium
344mg
(14%)
Potassium
537mg
(11%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
7031IU
(141%)
Vitamin C
125mg
(139%)
Calcium
130mg
(13%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 288 kcal
% Daily Value*
| Calories | 288kcal | 14% |
| Carbohydrates | 10g | 3% |
| Protein | 3g | 6% |
| Fat | 28g | 43% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 20g | 100% |
| Sodium | 344mg | 14% |
| Potassium | 537mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 7031IU | 141% |
| Vitamin C | 125mg | 139% |
| Calcium | 130mg | 13% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
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