Chinese Baked Lobster and Crab Casserole
User Reviews
4.8
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Prep Time
10 mins
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Cook Time
30 mins
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Total Time
40 mins
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Servings
4
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Calories
634 kcal
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Course
Main Course
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Cuisine
Chinese
Chinese Baked Lobster and Crab Casserole
Description
The Chinese Baked Lobster and Crab Casserole features a mix of imitation lobster and crab meat with shrimp bound in mayonnaise, creating a creamy seafood mixture. Adding sliced green onions introduces a subtle sharpness and freshness to the rich base. Topped with mozzarella cheese, the casserole is baked at 350°F for 25 to 30 minutes until the cheese melts and forms a light golden crust.
The result is a creamy and indulgent casserole with tender seafood pieces and a mild cheesy topping. The texture is smooth and rich, complementing the delicate seafood flavors. This casserole can be served as a warm appetizer or part of a main meal, offering a comforting dish that highlights seafood in a simple baked preparation.
This recipe is straightforward and ideal for gatherings or a special family dinner. Refrigerate leftovers to maintain freshness and reheat gently to avoid drying out the seafood.
Ingredients
- 12 ounces imitation crab meat
- 12 ounces imitation lobster meat
- 6 ounces Shrimp
- 1 cup mayonnaise
- 2 tablespoons green onion sliced
- 1/2 cup mozzarella cheese
Instructions
- Preheat the oven to 350°F.
- In a medium-sized bowl combine the imitation crab and lobster meat with the shrimp and mayonnaise. Stir well. Then fold in the sliced green onions.
- Transfer the mixture into a 1-quart baking dish sprayed with non-stick spray, top with the mozzarella, and bake for 25 to 30 minutes.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 634 kcal
% Daily Value*
| Calories | 634kcal | 32% |
| Carbohydrates | 30g | 10% |
| Protein | 21g | 42% |
| Fat | 45g | 69% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 160mg | 53% |
| Sodium | 1730mg | 72% |
| Potassium | 55mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 160IU | 3% |
| Vitamin C | 2.3mg | 3% |
| Calcium | 137mg | 14% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
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