Chinese Chicken Salad

User Reviews

5

6 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    10 mins

  • Total Time

    25 mins

  • Servings

    8

  • Calories

    514 kcal

  • Course

    Salad

  • Cuisine

    Asian

Chinese Chicken Salad

A healthy gluten-free chinese chicken noodle salad made with fresh cabbage, tender chicken, and veggies all tossed in a honey ginger dressing.

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Ingredients

Servings
  • 8 cups green cabbage sliced thin and chopped
  • 8 cups red cabbage sliced thin and chopped
  • 6 cups chicken rotisserie, shredded, cooked
  • 1 red pepper diced
  • 6 green onions sliced
  • 2/3 cup almonds optional, slivered or sliced
  • 5-6 ounce rice noodles Soba Noodles, Udon Noodles, or Spaghetti Noodles, cooked according to package instructions

Honey Ginger Dressing:

  • 3/4 cup extra virgin olive oil
  • 1/4 cup apple cider vinegar
  • 1/4 cup honey
  • 3/4 teaspoon ground ginger
  • 2 1/2 teaspoons salt
  • 1/2 teaspoon garlic powder
  • 1 teaspoon red chili flakes
  • 1 lime juiced (optional)

Instructions

  1. Toss cabbage, shredded chicken, red pepper, green onions, and almonds into large salad bowl.
  2. If using noodles, cook according to package instructions and set aside.
  3. To make dressing, combine oil, vinegar, honey, ginger, salt, garlic powder, red chili flakes, and lime juice.
  4. Toss dressing with salad and add noodles, if using.
  5. Let chill in refrigerator for at least 1 hour. Keep for several days in refrigerator.
Equipments used:

Nutrition Information

Show Details
Calories 514kcal (26%) Carbohydrates 32g (11%) Protein 27g (54%) Fat 31g (48%) Saturated Fat 4g (20%) Cholesterol 81mg (27%) Sodium 1073mg (45%) Potassium 513mg (11%) Fiber 3g (12%) Sugar 12g (24%) Vitamin A 735IU (15%) Vitamin C 48.8mg (54%) Calcium 77mg (8%) Iron 1.7mg (9%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 514 kcal

% Daily Value*

Calories 514kcal 26%
Carbohydrates 32g 11%
Protein 27g 54%
Fat 31g 48%
Saturated Fat 4g 20%
Cholesterol 81mg 27%
Sodium 1073mg 45%
Potassium 513mg 11%
Fiber 3g 12%
Sugar 12g 24%
Vitamin A 735IU 15%
Vitamin C 48.8mg 54%
Calcium 77mg 8%
Iron 1.7mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

6 reviews
Excellent

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