Chipotle Black Bean Chicken Burritos
User Reviews
3.7
6 reviews
Good
-
Prep Time
10 mins
-
Cook Time
20 mins
-
Total Time
30 mins
-
Servings
6
-
Calories
498 kcal
-
Course
Main Course
-
Cuisine
American
Chipotle Black Bean Chicken Burritos
Report
These Chipotle Chicken and Black Bean Burritos Great for Busy Nights When You Need an Easy Dinner Recipe! Stuffed with Rice, Chicken, Black Beans, Avocado, Sour Cream and Cheese
Share:
Ingredients
- 1/2 cup long grain white rice
- 1 tablespoon olive oil
- 1/4 cup onion diced
- 1 garlic chopped, large clove
- 1 black beans 15-ounce can, drained
- 1 chipotle pepper in adobo sauce chopped plus 2 tablespoons of the sauce
- 1 tablespoon cilantro dvided, chopped, fresh
- 1 avocado pitted and peeled, large
- lime juice from 1
- 1/2 tsp kosher salt
- 6 flour tortilla large
- 3 cups chicken cooked shredded
- 3/4 cup Monterey jack cheese shredded
- 6 tablespoons sour cream
Instructions
- Preheat oven to 250 degrees.
- Bring 1 cup of water (plus 1/2 teaspoon salt) to a boil in a small saucepan over high heat. Add the rice and cook it for 20 minutes, or until the water is absorbed and the rice is tender.
- While the rice cooks, make the black beans. Heat the olive oil over medium heat in a large skillet. Add the onion and cook it for about five minutes, or until it starts to soften. Add the garlic, black beans, and chipotle pepper and adobo sauce. Stir and cook it all for another five minutes. Add 1/2 tablespoon of chopped cilantro and mash the beans with a potato masher until the mixture resembles refried beans. Turn the heat off.
- In a small bowl, mash the avocado with a fork. Add the lime juice, salt, and 1/2 tablespoon of cilantro and stir to combine.
- Divide the rice, black beans, shredded chicken, cheese and guacamole between six tortillas. Top each with 1 tablespoon of sour cream. Fold the sides of the tortillas in and roll to make a burrito. Wrap each burrito in tin foil and place on a baking sheet or in a baking dish. Warm the burritos in the oven until ready to serve.
Nutrition Information
Show Details
Calories
498kcal
(25%)
Carbohydrates
48g
(16%)
Protein
29g
(58%)
Fat
21g
(32%)
Saturated Fat
6g
(30%)
Cholesterol
73mg
(24%)
Sodium
713mg
(30%)
Potassium
679mg
(14%)
Fiber
9g
(36%)
Sugar
2g
(4%)
Vitamin A
255IU
(5%)
Vitamin C
4mg
(4%)
Calcium
186mg
(19%)
Iron
3.2mg
(18%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 498 kcal
% Daily Value*
| Calories | 498kcal | 25% |
| Carbohydrates | 48g | 16% |
| Protein | 29g | 58% |
| Fat | 21g | 32% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 73mg | 24% |
| Sodium | 713mg | 30% |
| Potassium | 679mg | 14% |
| Fiber | 9g | 36% |
| Sugar | 2g | 4% |
| Vitamin A | 255IU | 5% |
| Vitamin C | 4mg | 4% |
| Calcium | 186mg | 19% |
| Iron | 3.2mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.7
6 reviews
Good
Other Recipes
You'll Also Love
