Chipotle Chicken Wraps
User Reviews
5
2 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
5 mins
-
Total Time
20 mins
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Servings
8 wraps
-
Calories
411 kcal
-
Course
Main Course
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Cuisine
American
Chipotle Chicken Wraps
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Chipotle Chicken Wraps are loaded with grilled chicken, veggies, cheese, crunchy tortilla strips, ranch dressing and creamy chipotle sauce. They make the perfect lunch or light dinner for busy weeks!
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Ingredients
- 3-4 chicken breast grilled
- 1/2 iceberg lettuce about 4 cups of chopped lettuce, head
- 2 Roma tomato about ⅕-2 cups diced
- 8 oz cheddar cheese or favorite shredded cheese blend, shredded
- 1 cup tortilla strips or crushed tortilla chips, crunchy
- 1/2 cup ranch dressing
- 1/2 cup chipotle sauce homemade or store-bought, creamy
- 8 large flour tortillas 10-inch
Instructions
- Grill chicken breasts and chop them into small bite-size pieces or slices. Shred or thinly slice the iceberg lettuce and finely chop the tomatoes.
- To make the wraps, lay the tortilla flat on a plate or counter, top with about 1/2 cup of chicken, about ¼ cup each of shredded lettuce, diced tomato, and cheese. Top with a light sprinkle of tortilla strips or chips and about a tablespoon each of ranch and chipotle sauce. Tuck in the sides and roll up into a tight burrito.
- Heat a large pan, and generously spray it with cooking spray. Place the wraps on the pan for about 1 minute on each side until golden and crispy. For the "ridges" use a griddle that has the ridged lines.
Notes
- For the chicken: You can also use rotisserie chicken, shredded chicken, breaded chicken breasts or tenders, pre-cooked frozen chicken breasts, or any leftover chicken.
Nutrition Information
Show Details
Serving
1wrap
Calories
411kcal
(21%)
Carbohydrates
22g
(7%)
Protein
30g
(60%)
Fat
22g
(34%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
5g
(25%)
Cholesterol
87mg
(29%)
Sodium
606mg
(25%)
Potassium
318mg
(7%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
602IU
(12%)
Vitamin C
3mg
(3%)
Calcium
266mg
(27%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8wraps
Amount Per Serving
Calories 411 kcal
% Daily Value*
| Serving | 1wrap | |
| Calories | 411kcal | 21% |
| Carbohydrates | 22g | 7% |
| Protein | 30g | 60% |
| Fat | 22g | 34% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 87mg | 29% |
| Sodium | 606mg | 25% |
| Potassium | 318mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 602IU | 12% |
| Vitamin C | 3mg | 3% |
| Calcium | 266mg | 27% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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