Chipotle Grilled Chicken Lettuce Wraps

User Reviews

5

2 reviews
Excellent
  • Prep Time

    1 hr 15 mins

  • Cook Time

    15 mins

  • Total Time

    1 hr 30 mins

  • Servings

    6 people

  • Calories

    436 kcal

  • Course

    Main Course

  • Cuisine

    American

Chipotle Grilled Chicken Lettuce Wraps

These slightly spicy / smoky Chipotle Grilled Chicken Lettuce Wraps are equal parts addictive and delicious!!

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Ingredients

Servings

For the Chicken + Marinade

  • 2 tablespoons olive oil
  • 2 tablespoons water
  • 3-4 chipotle peppers in adobo
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin ground
  • ½ teaspoon oregano dried
  • ½ teaspoon black pepper
  • 10 chicken thigh boneless skinless, cut in half

For the Lettuce Wraps:

  • 1 butter lettuce head
  • 2 Mango cut into thin strips
  • ½ red onion thinly sliced
  • ½ bell pepper thinly sliced, orange
  • 2 avocado thinly sliced
  • mint fresh
  • cilantro fresh
  • 1-2 lime juiced
  • salt Kosher salt and freshly cracked, to taste
  • black pepper Kosher salt and freshly cracked, to taste

Instructions

  1. Put the ingredients for the marinade in a food processor or blender and blend until smooth. Coat the chicken thighs in the marinade and refrigerate for 1-4 hours.
  2. After marinating, Heat an indoor or outdoor grill to about 400 degrees F (medium high heat). Place the chicken onto the grill and grill 5 to 6 minutes per side, until the chicken is cooked. Remove the chicken from the grill and let rest for 10 minutes.
  3. Meanwhile - clean the butter lettuce and separate it into cups.
  4. Combine the mango, red onion, bell pepper, avocado, mint, cilantro and lime juice in a bowl and toss to combine. Season with salt and pepper.
  5. Assemble the lettuce cups with a piece of chicken, a few tablespoons of the topping and serve with extra limes if needed.

Notes

  • Romaine and green leaf also hold up well for wraps if you can't find butter lettuce.

Nutrition Information

Show Details
Calories 436kcal (22%) Carbohydrates 21g (7%) Protein 39g (78%) Fat 23g (35%) Saturated Fat 4g (20%) Polyunsaturated Fat 4g (24%) Monounsaturated Fat 13g (65%) Trans Fat 0.03g (2%) Cholesterol 179mg (60%) Sodium 177mg (7%) Potassium 1029mg (22%) Fiber 8g (32%) Sugar 12g (24%) Vitamin A 2114IU (42%) Vitamin C 49mg (54%) Calcium 56mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 436 kcal

% Daily Value*

Calories 436kcal 22%
Carbohydrates 21g 7%
Protein 39g 78%
Fat 23g 35%
Saturated Fat 4g 20%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 13g 65%
Trans Fat 0.03g 2%
Cholesterol 179mg 60%
Sodium 177mg 7%
Potassium 1029mg 22%
Fiber 8g 32%
Sugar 12g 24%
Vitamin A 2114IU 42%
Vitamin C 49mg 54%
Calcium 56mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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2 reviews
Excellent

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