Chipotle Lime Roasted Cauliflower
User Reviews
5
Chipotle Lime Roasted Cauliflower
Description
In this recipe, cauliflower florets are thoroughly coated in extra virgin olive oil and minced garlic before being seasoned with chipotle powder, salt, and black pepper. The chipotle powder contributes a smoky, earthy flavor with a mild warmth that is not overpowering. The cauliflower is roasted at 200°C (390°F) and tossed halfway through to ensure even caramelization and tenderness, with edges turning golden and slightly charred.
Once roasted, the cauliflower is brought together and drizzled with fresh lime juice for a burst of brightness, then sprinkled with finely chopped coriander leaves (substitutable with parsley or chives). This finishing touch complements the smoky spice, adding freshness and complexity. The dish is best served hot.
For those concerned about spiciness, alternatives include chili powder or a mix of smoked paprika, cumin or coriander powder, and cayenne pepper to adjust heat levels. This recipe is adapted from a known food source and highlights chipotle powder’s unique character. The preparation emphasizes the balance of smoky warmth with citrus brightness.
Ingredients
- 1 cauliflower cut into florets, large head
- 2 garlic minced, cloves
- 2.5 tbsp extra virgin olive oil
- 1.5 tsp chipotle powder (more or less for spiciness!) (Note 1)
- 3/4 tsp salt
- 1/2 tsp black pepper
- 1 tbsp lime juice (1 medium to large lime)
- 1 tbsp Coriander leaves finely chopped (optional, sub parsley or chives, aka cilantro leaves
Instructions
- Preheat oven to 200°C/390°F.
- Place cauliflower in a large bowl. Drizzle over oil, sprinkle with garlic. Use hands to mix and rub oil over all cauliflower.
- Sprinkle over chipotle, salt and pepper. Toss to coat.
- Spread out on tray. Bake 25 minutes, tossing once, until the edges are caramlised and cauliflower is just tender.
- Remove from oven. Push cauliflower together, drizzle over lime juice.
- Sprinkle with coriander and serve hot.
Notes
- Chipotle powder is dried and smoked jalapeño pepper powder that provides smoky and mild heat.
- If concerned about spice, substitute chili powder or a spice blend of smoked paprika, cumin or coriander, and cayenne pepper.
- For coriander, parsley or chives can be substituted if preferred.
- The recipe is adapted from The Girl and Her Kitchen.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4- 5 as a side
Amount Per Serving
Calories 119 kcal
% Daily Value*
| Calories | 119cal | 6% |
| Carbohydrates | 8g | 3% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Sodium | 492mg | 21% |
| Potassium | 444mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 222IU | 4% |
| Vitamin C | 71mg | 79% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
