Chipotle Mashed Sweet Potatoes
User Reviews
5.0
3 reviews
Excellent
Chipotle Mashed Sweet Potatoes
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Take your mashed potatoes up a notch or two by using flavorful sweet potatoes and spiking them with a dash of smokey, spicy chipotle peppers.
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Ingredients
- 2 lbs sweet potatoes (about 2 medium) $1.69
- 2 Tbsp milk $0.04
- 2 Tbsp butter $0.10
- 2 Tbsp brown sugar $0.04
- 2 peppers chipotle peppers in adobo $0.20
- to taste salt and pepper $0.05
Instructions
- Peel and cut the sweet potatoes into one inch cubes. Place them in a medium pot and cover with water.
- Bring the pot up to a boil. Continue to boil the potatoes until a fork inserts easily into the potatoes (about 7-10 minutes). Drain the potatoes in a colander and return them to the pot (turn off heat). While the potatoes are boiling, roughly chop two chipotle peppers.
- Add the milk, butter, brown sugar and chipotle peppers to the potatoes. Mash and mix the ingredients until smooth. Taste and add salt and pepper to your liking.
Nutrition Information
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Serving
1Serving
Calories
219.95kcal
(11%)
Carbohydrates
30.83g
(10%)
Protein
2.17g
(4%)
Fat
10.35g
(16%)
Sodium
517.88mg
(22%)
Fiber
4.1g
(16%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 21995 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 219.95kcal | 11% |
| Carbohydrates | 30.83g | 10% |
| Protein | 2.17g | 4% |
| Fat | 10.35g | 16% |
| Sodium | 517.88mg | 22% |
| Fiber | 4.1g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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