Chocolate Avocado Brownies
User Reviews
4.7
57 reviews
Excellent
Chocolate Avocado Brownies
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These avocado brownies are so fudge-y and decadent that you'd never guess the secret ingredient! Gluten free and made without processed white sugar, they're my favorite guilt-free sweet treat!
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Ingredients
- 2 large avocados
- 1 cup coconut sugar
- 1/2 cup cocoa powder
- 3 eggs
- 1/2 cup brown rice flour
- 1/2 teaspoon baking soda
- 1/2 cup chocolate chips
Instructions
- Preheat oven to 350°F.
- Add the flesh of two avocados to food processor with 1 cup coconut sugar and 1/2 cup cocoa powder. Blend until smooth.
- Add eggs, rice flour, and baking soda to processor. Pulse until eggs are just mixed into batter, to avoid over-beating.
- Carefully remove blade from food processor. Use a spatula or wooden spoon to fold chocolate chips into batter.
- Spread batter into a prepared 8×8 brownie pan. Bake at 350° for 15 minutes. Cool thoroughly before cutting and serving. Keep refrigerated.
Notes
- Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.
Nutrition Information
Show Details
Calories
182kcal
(9%)
Carbohydrates
26g
(9%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Cholesterol
42mg
(14%)
Sodium
96mg
(4%)
Potassium
251mg
(7%)
Fiber
3g
(12%)
Sugar
13g
(26%)
Vitamin A
125IU
(3%)
Vitamin C
3.4mg
(4%)
Calcium
23mg
(2%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 182 kcal
% Daily Value*
| Calories | 182kcal | 9% |
| Carbohydrates | 26g | 9% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 42mg | 14% |
| Sodium | 96mg | 4% |
| Potassium | 251mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 13g | 26% |
| Vitamin A | 125IU | 3% |
| Vitamin C | 3.4mg | 4% |
| Calcium | 23mg | 2% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
57 reviews
Excellent
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