Chocolate + Blueberry Post Workout Smoothie
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Chocolate + Blueberry Post Workout Smoothie
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How I use Daily Harvest for post-workout smoothies cost-efficiently to maintain fitness and get nutrition.
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Ingredients
- 1 Chocolate Blueberry Smoothie from Daily Harvest
- 1 ¼ cups almond milk or favorite liquid, unsweetened
Instructions
- Fill the cup with almond milk or your preferred liquid for your smoothies.
- Pour the contents of the cup into your blender jar. Cover tightly with the lid. Blend for about 60 seconds until smooth.
- Pour the smoothie back into the Daily Harvest cup and enjoy. I love that the cup's lid is also pre-perforated for a straw!
Nutrition Information
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Serving
1serving
Calories
280kcal
(14%)
Carbohydrates
52g
(17%)
Protein
9g
(18%)
Fat
9g
(14%)
Saturated Fat
1.5g
(8%)
Sodium
60mg
(3%)
Fiber
12g
(48%)
Sugar
32g
(64%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 280 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 280kcal | 14% |
| Carbohydrates | 52g | 17% |
| Protein | 9g | 18% |
| Fat | 9g | 14% |
| Saturated Fat | 1.5g | 8% |
| Sodium | 60mg | 3% |
| Fiber | 12g | 48% |
| Sugar | 32g | 64% |
* Percent Daily Values are based on a 2,000 calorie diet.
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