Chocolate Cherry Smoothie
User Reviews
4.9
156 reviews
Excellent
Chocolate Cherry Smoothie
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Sweet and juicy cherries blended with your favourite milk, cocoa powder and bananas to thicken make a rich and delicious Chocolate Cherry Smoothie that the whole family will love.
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Ingredients
- 2 banana
- 200 g cherries pitted
- 4 tablespoon cocoa powder
- 2 tablespoon maple syrup
- 350 ml almond milk
Instructions
- Pit 200 g Cherries and slice 2 Banana. Put into a blender.
- Top up with 350 ml Almond milk, 2 tablespoon Maple syrup and 4 tablespoon Cocoa powder. Blend until smooth.
Notes
- If you bananas are really ripe, then you might find that you don't need to add any extra sweetener. It depends on your taste.
- Use frozen bananas to make it extra creamy.
- Add some extra protein this smoothie with either some Greek yoghurt or nut butter.
- Give the smoothie a green boost by blending in some avocado, kale or spinach.
- To make the smoothie thicker, use frozen fruit or adding some oats.
- Add some ground flax seeds or chia seeds for extra nutrition.
- A little cinnamon adds some warmth and extra nutrition too.
- To make this a little more indulgent, top the smoothie with some chopped up dark chocolate.
- When adding ingredients to a blender, always add liquids first. This will help your blender run easily and will help stop any lumps in your smoothie.
- Use a high powdered blender to make sure everything is really smooth.
- Make this extra thick and serve it as a smoothie bowl loaded with toppings.
Nutrition Information
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Serving
200ml
Calories
251kcal
(13%)
Carbohydrates
63g
(21%)
Protein
5g
(10%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
232mg
(10%)
Potassium
854mg
(24%)
Fiber
9g
(36%)
Sugar
39g
(78%)
Vitamin A
140IU
(3%)
Vitamin C
17.2mg
(19%)
Calcium
264mg
(26%)
Iron
2.2mg
(12%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 251 kcal
% Daily Value*
| Serving | 200ml | |
| Calories | 251kcal | 13% |
| Carbohydrates | 63g | 21% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 232mg | 10% |
| Potassium | 854mg | 18% |
| Fiber | 9g | 36% |
| Sugar | 39g | 78% |
| Vitamin A | 140IU | 3% |
| Vitamin C | 17.2mg | 19% |
| Calcium | 264mg | 26% |
| Iron | 2.2mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
156 reviews
Excellent
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