Chocolate Chip Pumpkin Protein Bites
User Reviews
5
8 reviews
Excellent
Chocolate Chip Pumpkin Protein Bites
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These Chocolate Chip Protein Pumpkin Bites are delicious and the most perfect little snack to have on hand for when you just need a little something! They are packed with nutrients, macro-balanced and full of so much yummy pumpkin and chocolate flavor! Another one great during all times of the year, not just the fall!
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Ingredients
- 1 cup old fashioned oats 80g
- 1/4 cup protein powder I used PEScience (code Laurenfitfoodie to save 10%, vanilla, 31g
- 1/4 cup canned pumpkin 60g
- 1/4 cup nut butter I used American Dream (code Laurenfitfoodie to save 10%, drippy, 56g
- 2 Tbsp pancake syrup can sub for pure maple syrup, sugar free, 30g
- 1 Tbsp chia seeds 12g
- 1 Tbsp sweetener I used Swerve, of choice, 12g
- 2 tsp cinnamon
- 2 Tbsp chocolate chips mini, 30g
- Pinch salt
Instructions
- Add all the ingredients (except the chocolate chips) to a food processor and mix until all ingredients are combined well. Fold in the chocolate chips.
- Use a small cookie scoop to scoop out 16 balls (about a heaping tablespoon in size), or however many you wish. After scooping, roll into balls with your hands. You can dampen your palms with a little water or nonstick spray to help prevent sticking.
- Keep stored in an airtight container in the fridge.
Notes
- To make vegan: sub pancake syrup for pure maple syrup; use a plant-based protein powder, ensure your chocolate chips are dairy-free.
Nutrition Information
Show Details
Serving
1ball (20g)
Calories
65kcal
(3%)
Carbohydrates
6.2g
(2%)
Protein
3.4g
(7%)
Fat
2.9g
(4%)
Saturated Fat
0.7g
(4%)
Fiber
1.2g
(5%)
Sugar
1.7g
(3%)
Nutrition Facts
Serving: 16servings
Amount Per Serving
Calories 65 kcal
% Daily Value*
| Serving | 1ball (20g) | |
| Calories | 65kcal | 3% |
| Carbohydrates | 6.2g | 2% |
| Protein | 3.4g | 7% |
| Fat | 2.9g | 4% |
| Saturated Fat | 0.7g | 4% |
| Fiber | 1.2g | 5% |
| Sugar | 1.7g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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