Chocolate Coconut Protein Smoothie Bowl
User Reviews
5
2 reviews
Excellent
Chocolate Coconut Protein Smoothie Bowl
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Chocolate Coconut Protein Smoothie Bowl with grass-fed, pasture-raised collagen whey for a healthy protein boost, beneficial to your skin and joint health!
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Ingredients
- 1 banana small, frozen
- 1/4 cup yogurt I used vanilla Siggi's, favorite
- 1 collagen whey protein brand: Vital Proteins
- 1/2 TBS cacao powder
- coconut water or liquid of choice
toppings:
- coconut
- cacao nibs
- chocolate chips
- granola
- Fresh fruit
Instructions
- Place frozen banana, yogurt, protein powder, cacao powder in bowl of small food processor or small blender cup. Start with a couple tablespoons of coconut water and blend until smooth. Add more liquid or ice for desired consistency.
- Pour smoothie into bowl, add desired toppings, enjoy!
Notes
- Nutrition based on ingredients listed, excluding toppings
- -recipe can be easily doubled for 2 servings! -Not a fan of bananas? Try frozen cherries instead!
Nutrition Information
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Serving
1g
Calories
275kcal
(14%)
Carbohydrates
45g
(15%)
Protein
10g
(20%)
Fat
6g
(9%)
Saturated Fat
4g
(20%)
Cholesterol
20mg
(7%)
Sodium
135mg
(6%)
Fiber
4g
(16%)
Sugar
28g
(56%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 275 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 275kcal | 14% |
| Carbohydrates | 45g | 15% |
| Protein | 10g | 20% |
| Fat | 6g | 9% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 20mg | 7% |
| Sodium | 135mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 28g | 56% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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