Chocolate Covered Raspberry Crepes

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  • Prep Time

    3 mins

  • Cook Time

    3 mins

  • Total Time

    13 mins

  • Servings

    2 serves

  • Calories

    219 kcal

  • Course

    Dessert

  • Cuisine

    French

Chocolate Covered Raspberry Crepes

Indulge in Chocolate Raspberry Crepes: creamy filling, fresh raspberries, and rich chocolate sauce. Easy, delicious, and low in calories!

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Ingredients

Servings

CHOCOLATE CREPES:

  • ¼ cup plain/all purpose flour
  • 2 tablespoons unsweetened cocoa powder
  • 1 tablespoon natural sweetener or sugar of choice
  • cup liquid egg whites
  • cup unsweetened almond milk
  • ½ cup fresh raspberries

CHOCOLATE CREAM FILLING:

  • 1 cup low-fat Greek yogurt
  • 2 tablespoons unsweetened cocoa powder
  • 1 tablespoon natural sweetener or sugar of choice

CHOCOLATE SAUCE:

  • 1 tablespoons unsweetened cocoa powder
  • ½ tablespoon natural sweetener or sugar of choice
  • 4 tablespoons warm water
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Instructions

  1. Combine Crepe ingredients in a bowl and whisk until the batter is smooth and free from lumps. Add a little more milk if needed to make the batter thin.
  2. Pour ¼ of the batter onto the center of the pan while swirling the pan to cover the base and create a thin crepe. When dark in color and set to the touch, flip.
  3. Remove when cooked and repeat with the remaining batter.
  4. While crepes are frying, prepare chocolate cream filling mix and chocolate sauce in separate bowls.
  5. Fill each crepe with filling and fold over. Top with fresh raspberries and drizzle with chocolate sauce.
  6. Dust with cocoa powder!

Notes

  • Ensure your crepe batter is smooth and thin to achieve delicate, thin crepes. Adjust the batter consistency if needed
  • Maintain a moderate temperature while cooking the crepes to prevent burning or undercooking. The crepes should be cooked evenly and lightly browned
  • Serve the crepes warm for the best flavor experience. Consider adding a dollop of whipped cream for an extra touch of indulgence.

Nutrition Information

Show Details
Serving 1g Calories 219kcal (11%) Carbohydrates 47g (16%) Protein 20g (40%) Fat 5g (8%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol 7mg (2%) Sodium 233mg (10%) Potassium 252mg (7%) Fiber 7g (28%) Sugar 6g (12%) Vitamin A 403IU (8%) Vitamin C 8mg (9%) Calcium 259mg (26%) Iron 3mg (17%)

Nutrition Facts

Serving: 2serves

Amount Per Serving

Calories 219 kcal

% Daily Value*

Serving 1g
Calories 219kcal 11%
Carbohydrates 47g 16%
Protein 20g 40%
Fat 5g 8%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Cholesterol 7mg 2%
Sodium 233mg 10%
Potassium 252mg 5%
Fiber 7g 28%
Sugar 6g 12%
Vitamin A 403IU 8%
Vitamin C 8mg 9%
Calcium 259mg 26%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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