Chocolate Fruit Bars
User Reviews
5.0
45 reviews
Excellent
Chocolate Fruit Bars
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These homemade Chocolate Fruit Bars are filled with chewy dried fruits and crunchy nuts encased in rich, semi-sweet vegan chocolate. You can change it up any way you'd like by adding different kinds of nuts and seeds or even a spoonful of peanut butter.
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Ingredients
- 12 ounces of non-dairy semi-sweet chocolate chips
- ½ cup of dried cranberries
- ½ cup of Mixed Nuts chopped
- ¼ cup of raisins dried apricots, or your favorite dried fruit, chopped
Instructions
- In a microwave-safe bowl, microwave chocolate chips for 1 ½ minutes or until melted.
- Add dried fruit and chopped nuts and mix thoroughly.
- Line a 9 x 9 pan with parchment paper, and the melted vegan chocolate mixture and spread evenly. Put the pan in the freezer for half an hour, cut into bars and enjoy.
Equipments used:
Notes
- These delicious vegan chocolate fruit bars can be stored in the fridge for up to a week or in the freezer for up to two months. So make several pans in one go, and enjoy them anytime you like. Separate the bars with parchment or wax paper, so they do not stick together, and then keep them in an airtight container in the fridge.
Nutrition Information
Show Details
Calories
203kcal
(10%)
Carbohydrates
25g
(8%)
Protein
3g
(6%)
Fat
13g
(20%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Sodium
2mg
(0%)
Potassium
63mg
(2%)
Fiber
3g
(12%)
Sugar
17g
(34%)
Vitamin A
1IU
(0%)
Vitamin C
1mg
(1%)
Calcium
42mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 12bars
Amount Per Serving
Calories 203 kcal
% Daily Value*
| Calories | 203kcal | 10% |
| Carbohydrates | 25g | 8% |
| Protein | 3g | 6% |
| Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 2mg | 0% |
| Potassium | 63mg | 1% |
| Fiber | 3g | 12% |
| Sugar | 17g | 34% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 42mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
45 reviews
Excellent
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