Chocolate Overnight Oats
User Reviews
5.0
15 reviews
Excellent
Chocolate Overnight Oats
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Have dessert for breakfast with this simple chocolate overnight oats recipe! It takes about 5 minutes to prep with just 7 ingredients and it's the perfect healthy make-ahead breakfast option.
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Ingredients
- ½ cup rolled oats
- ¾ cup unsweetened almond milk
- 1 Tablespoon cocoa powder
- 1 teaspoon chia seeds
- 2 teaspoons maple syrup more to taste if desired
- pinch of salt
- ½ teaspoon vanilla optional
Instructions
- Add oats, almond milk, cocoa powder, maple syrup, chia seeds, vanilla and salt into a bowl or mason jar. Stir well to combine. Seal the container with a lid and place in the fridge overnight.
- Take the container out of the fridge the next morning and stir the mixture. You'll notice that the oats soak up a lot of the liquid so you may want to add a little more almond milk before serving.
- Top each with chocolate chips and nut butter, if using and enjoy!
Notes
- Want to add protein? Add 1 scoop of your favorite chocolate protein powder to the mixture before letting it set in the fridge. If you do add protein powder, you'll need 1/4 cup extra milk, possibly more if you use a plant-based protein powder since it soaks up more liquid.
Nutrition Information
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Serving
1jar
Calories
277kcal
(14%)
Carbohydrates
48g
(16%)
Protein
7g
(14%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Sodium
284mg
(12%)
Potassium
266mg
(8%)
Fiber
8g
(32%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 277 kcal
% Daily Value*
| Serving | 1jar | |
| Calories | 277kcal | 14% |
| Carbohydrates | 48g | 16% |
| Protein | 7g | 14% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 284mg | 12% |
| Potassium | 266mg | 6% |
| Fiber | 8g | 32% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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