5-Minute Chocolate Overnight Oats
User Reviews
5.0
6 reviews
Excellent
5-Minute Chocolate Overnight Oats
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Enjoy the rich goodness of chocolate overnight oats for breakfast with this quick oats recipe - gluten free and made with pantry staples!
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Ingredients
- ½ cup rolled oats 40 g
- ½ cup milk can use dairy-free, 120 mL
- 1 Tbsp unsweetened cocoa powder
- 1 Tbsp chocolate chips
- 1 Tbsp brown sugar 15 g
- 1 Tbsp chia seeds 7 g
- Pinch salt
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Instructions
- Assemble: Add all ingredients to a jar and stir to combine. Seal shut with a lid.
- Refrigerate: Set in the fridge for at least 2 hours, but preferably overnight, or until oats are soft.
- Serve: Serve chilled straight from the jar!
Notes
- Stores in an airtight container in the fridge for 3 to 5 days.
Nutrition Information
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Serving
1serving
Calories
377kcal
(19%)
Carbohydrates
57.7g
(19%)
Protein
14.3g
(29%)
Fat
14g
(22%)
Saturated Fat
5g
(25%)
Cholesterol
12mg
(4%)
Sodium
227mg
(9%)
Potassium
451mg
(13%)
Fiber
11.3g
(45%)
Sugar
20.1g
(40%)
Calcium
321mg
(32%)
Iron
4.5mg
(25%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 377 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 377kcal | 19% |
| Carbohydrates | 57.7g | 19% |
| Protein | 14.3g | 29% |
| Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 12mg | 4% |
| Sodium | 227mg | 9% |
| Potassium | 451mg | 10% |
| Fiber | 11.3g | 45% |
| Sugar | 20.1g | 40% |
| Calcium | 321mg | 32% |
| Iron | 4.5mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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